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Before you jump to Strawberry & Raspberry Jam recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some of the best methods to be healthy.

Consider the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are plenty of things you can do to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. Looking to get in as much physical activity as possible is another. Remember: being healthy isn’t just about reducing your weight. You need to make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to strawberry & raspberry jam recipe. You can have strawberry & raspberry jam using 5 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Strawberry & Raspberry Jam:

1. Provide 500 g raspberries
2. Provide 500 g strawberries
3. Prepare Juice of 1 lemon
4. You need 1 kg jam sugar
5. Provide 1 knob butter

Steps to make Strawberry & Raspberry Jam:

1. Put a saucer in the freezer. Add half of each of the berries to the saucepan and add the lemon juice. Using a potato masher, mash the berries to a pulp, cook gently for around 5 minutes. Strain the berries in a sieve over a bowl, make sure to work all of the pulp through the sieve so only seeds remain.
2. Tip the juice and pulp back into the sauce pan and add the sugar, stir to dissolve, then add the remaining fruit and a knob of butter. Bring to the boil and boil rapidly for 5 minutes.
3. Get out the chilled saucer from the freezer and drop a bit of jam onto it, wait a couple of seconds and then push your finger through it, you’re looking to see if it wrinkles and starts to look like jam, if it does, keeping boiling the mixture and keep trying the saucer method every 2 minutes. (I find it easier to put a few saucers in the freezer at the start.)

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