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Before you jump to Fried Chicken Asian Rice Bowl recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some tips to be as healthful as possible.

When you go to the grocery store, be smart about it. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You want to get home quickly and have something good. Make sure that what you have on hand is healthy. This way—even if you pick out something a little greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are a lot of things that factor into getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. You can do little things every day to improve upon your health and lose weight. Being clever when you choose your food and activities is where it begins. A suitable amount of physical activity each day is also critical. The numbers on the scale aren’t the only signal of your lifestyle choices. You need to make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to fried chicken asian rice bowl recipe. You can have fried chicken asian rice bowl using 32 ingredients and 18 steps. Here is how you do that.

The ingredients needed to cook Fried Chicken Asian Rice Bowl:

1. Provide Chicken Nuggets
2. Use 2/3 lb Chicken, skinless, boneless
3. Provide 1 medium egg
4. You need 3 tbsp cornstarch
5. You need 2 tbsp all-purpose flour
6. Use salt
7. Get ground black pepper
8. Prepare water
9. Provide 1 tbsp hot sauce (optional)
10. You need oil for pan frying
11. Use 1 cup all-purpose flour
12. Take base
13. Provide 2 tbsp oil
14. Take 1 medium yellow onion, rough chop
15. Prepare 4 clove garlic chopped
16. Prepare Sauce
17. Get 1 tbsp honey
18. Get 2 tbsp oyster sauce
19. Get 3 tbsp sesame oil (or oil of your choosing)
20. Take 2 tbsp soy sauce
21. Take 2 tsp hot sauce (optional)
22. Prepare 1/2 tsp salt (to taste)
23. Get 1/2 tsp ground black pepper (to taste)
24. Get 1 tbsp vinegar
25. Take 1 cup Chicken broth or water
26. Get Slurry
27. Take 1 tsp cornstarch
28. Prepare 2 tbsp water
29. Provide Finish
30. Use 1 cup cooked rice per serving
31. Provide sesame seeds (optional)
32. Take Green onion, diced (optional)

Instructions to make Fried Chicken Asian Rice Bowl:

1. Cut chicken into bit sized, nugget pieces
2. Mix the egg, salt and pepper and hot sauce if using from the chicken nuggets section in a bowl.
3. Mix in cornstarch and 2 tablespoons of flour from the chicken nuggets section.
4. Add a touch of water to the mix, mix until you have a batter just slightly thinner than pancake batter. It usually takes about 1 tablespoon.
5. Put enough oil in a stir-fry pan, wok or skillet to come up about half way on the chicken nuggets. Set on medium heat.
6. Put the chicken pieces in the batter, stir well until all coated.
7. When the oil is hot, take some chicken pieces, roll in the 1 cup of flour, carefully drop in the oil. Don't overcook the nuggets. Flip when golden on the first side, remove when the other side is golden. Repeat until all cooked.
8. Carefully remove all but about 2-3 tablespoons of the oil.
9. Chop garlic cloves, add to hot oil. Stir for about 30 seconds.
10. Add the chopped onion to the pan. Stir-fry about 3-4 minutes until translucent.
11. Add everything from the sauce section except the broth. Stir well, allow to cook for a minute.
12. Add the broth, allow to simmer for 3 minutes.
13. Stir the cornstarch and water together from the slurry section.
14. While stirring the broth mix, slowly add the slurry
15. Bring to a boil for about 30 seconds, turn down heat to a simmer.
16. Cook until the mixture thickens to your liking. Usually 2-4 minutes.
17. Add the chicken pieces back in. Stir to coat.
18. Serve with rice, garnish with green onion and sesame seeds if you choose.

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