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Before you jump to Meringue Cookies recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required foods and activites. Here are some of the best ways to be healthy and balanced.

Choose water over other refreshments. Drinking a soda or cup of coffee every so often won’t hurt you too badly. Getting all of your hydration from them is a terrible idea. Drinking water instead of other kinds of drinks is a good way to aid your body in its health and hydration. You’re also cutting hundreds of calories from your diet— without having to resort to terrible tasting diet food. Water is often one of the keys to successful weight loss and healthfulness.

There are a good deal of things that work toward your getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent about the decisions you make each day is a start. Getting as much exercise as possible is another factor. Don’t overlook that health isn’t only about how much you weigh. You need your body to be strong too.

We hope you got insight from reading it, now let’s go back to meringue cookies recipe. To make meringue cookies you need 6 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Meringue Cookies:

1. You need 4 egg whites
2. Prepare 1 pinch salt
3. Prepare 1 tsp vanilla essence
4. You need 1 cup castor sugar
5. Provide 125 g choc chips
6. Get 200 g chopped pecans

Instructions to make Meringue Cookies:

1. Preheat oven to 140°and line a baking sheet or 2 with baking paper.
2. Drop Beat egg whites till frothy, add salt and keep beating till stiff peaks form.
3. Add vanilla and sugar and continue beating till sugar melts and mixture becomes smooth and glossy
4. Gently fold in choc chips and pecans
5. Drop spoonfuls of mixture on tray about 4cm apart
6. Bake for 45 mins and then leave to cool in off oven for couple hours
7. Store in airtight container

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