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Before you jump to Fried Rice with Stink Bean (NASI GORENG PETE) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, the majority of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some simple ways to get healthy.

Walk up the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get additional exercise.

There are a whole lot of things that contribute to your getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. You can do tiny things each day to improve upon your health and lose weight. Make smart choices every day is a great start. A proper amount of physical activity each day is also necessary. Don’t forget that health isn’t only about simply how much you weigh. You need to help to make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to fried rice with stink bean (nasi goreng pete) recipe. To make fried rice with stink bean (nasi goreng pete) you need 22 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Fried Rice with Stink Bean (NASI GORENG PETE):

1. Get white rice, dry not mushy rice
2. Use stink bean/petai, peeled and split in 2
3. Prepare eggs, make scrambled
4. Get liver-gizzard from chicken, cut to taste
5. Prepare shrimp, remove the head and skin
6. Prepare big onion, roughly chopped
7. Provide green onion/leek, sliced thin
8. Use soy sauce
9. Get sesame oil
10. You need Pepper and salt
11. Prepare Chicken flavoring (optional)
12. Get Cooking oil
13. Get GROUND SPICES:
14. Take red chillis
15. Prepare cayenne peppers
16. Prepare garlic
17. Prepare shallots
18. Use shrimp paste
19. Take SUPPLEMENTARY:
20. Provide Kerupuk (crackers)
21. You need Lettuce or Cabbage
22. Use Pickled cucumbers

Steps to make Fried Rice with Stink Bean (NASI GORENG PETE):

1. Saute ground spices and chopped onion until fragrant.
2. Put shrimp and liver-gizzard, cook until it changes color and is cooked.
3. Add rice, eggs and pete. Stir until well blended.
4. Add soy sauce, sesame oil, salt, pepper and flavoring. Stir again until all ingredients are well blended and cooked.
5. Put the fried rice on a plate and sprinkle with green onion.
6. Serve with complementary garnishes (crackers, cabbage, pickled cucumbers)

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