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Before you jump to Chana Masala recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. At the end of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you keep at it, you’ll get all of the required foods and activites. Here are some tips to be as healthy as possible.
When you go to the grocery store, be sensible about it. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to go home and make something from your kitchen. Your house should be stocked with healthy foods and ingredients. By doing this, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are lots of things you can pursue to become healthy. Not all of them necessitate fancy gym memberships or restricted diets. You can do little things each day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. A proper amount of physical activity each day is also important. Don’t forget that health isn’t only about just how much you weigh. It is more about making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to chana masala recipe. You can cook chana masala using 18 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Chana Masala:
- You need 1 cup boiled chana
- Take 1 chopped onion
- You need 1 chopped tomato
- Take 1 tsp mustard seeds
- Provide 1 tsp cumin seeds
- Provide 1 tbsp ginger garlic chiili paste
- Take 1 tsp red chilli powder
- Get 1 tsp corrainder powder
- Prepare 1 tsp turmeric powder
- Take Pinch hing
- Take 1 lemon
- Take 1 tsp gram flour
- Use 1 tsp garam masala
- Provide 1 tsp curry leaves
- You need 1 tsp tamarind paste
- Take 1 Tej patta
- Get 1 tsp jaggery
- Use as per taste Salt
Instructions to make Chana Masala:
- Take a bowl and soak chana for 3 hours. After 3 hours wash and add it into the pressure cooker add water and salt and cook upto 4 whistle. Once pressure cools down check drain water and keep aside
- Take a pan add oil to heat add mustard seeds cumin seeds hing curry leaves once it leaves fragnant add onion once it gets transculent add gram flour add tomato and all dry masala and saute for 3 mins till it releases oil. Add boiled chana add tamarind paste and jaggery and mix it everything add water and cover lid and cook for 3 mins. Keep sim in low flame. And cook.
- Once cooked squeeze lemon juice and serve it in the serving bowl and garnish it with corrainder leaves.
- Dry chana masala can be eat with roti or rice or as a salad. It's ur choice.Do try and share your thoughts with us.
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