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Before you jump to Chana Masala recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you keep at it, you’ll get all of the required foods and activites. Here are some very simple ways to get healthful.

Run the stairs. Instead of selecting the elevator, ascend the stairs to your floor. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are all sorts of things that you can do to get healthy and balanced. Not all of them demand fancy gym memberships or restrained diets. You can do small things every day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. A good amount of physical activity each day is also critical. Remember: being healthy isn’t just about losing weight. It’s about making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to chana masala recipe. To make chana masala you only need 16 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Chana Masala:

1. Use 2 cup Chana (chickpea) boiled
2. Get 1 Onion
3. You need 1 tsp Ginger garlic paste
4. You need 3-4 Curry Leaves
5. Take 1 tsp mustard seeds
6. You need 1 tsp cumin seeds
7. Provide 1 pinch Asafoetida
8. You need 1 Tomato(paste)
9. Use 3 tsp Oil
10. Use 2 tsp red Chilli powder
11. Take 1/2 tsp Turmeric Powder
12. Use 1 tsp Tamarind paste
13. Use 1 tsp Cumin powder
14. Use 1 tsp Coriander powder
15. Get 1/2 tsp Chana masala(used Everest)
16. Use to taste Salt

Instructions to make Chana Masala:

1. Heat the oil in pan on medium high flame, then tempered with seeds, add curry leaves. Then sauté onion, ginger and garlic paste.
2. Add tomato paste and all the spices.
3. Once it cooks well add boiled Chana and salt.
4. Add 1 cup water and cook by covering lid. Serve with puri or Naan.

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