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Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not want to go to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be irritating. With practice you can get all of the nutrients and the exercise that you need. Here are some hints to be as healthful as possible.

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There are a lot of things that factor into getting healthy. Not all of them necessitate fancy gym memberships or restricted diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. A suitable amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indicator of your lifestyle choices. It is more about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to tumeric semo and vegetable soup recipe. You can have tumeric semo and vegetable soup using 17 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Tumeric Semo and Vegetable soup:

1. You need For the vegetable soup
2. Take Lagos spinach (efo shoko)
3. Get Deboned Smoked fish
4. You need Soft Cowskin
5. Take Locust bean
6. Use Scotch bonnet
7. Prepare Red bell pepper
8. Provide Onions
9. Get Ginger
10. Use Salt
11. Take cubes Seasoning
12. Prepare Thyme
13. Provide Palm oil
14. You need For the swallow
15. Take Semovita
16. Get 1/2 teaspoon tumeric
17. Get Water

Instructions to make Tumeric Semo and Vegetable soup:

1. Pour hot water on ur vegetable for 2-5 mins. Sieve and set aside. Blend ur pepper, onions and set aside. Clean ur ponmo, fish,locust bean and set aside as well.
2. Heat up palm oil in a pot, add chopped onions, locust bean, ginger paste, thyme and fry for 2 mins. Add ur pepper mix with ur ponmo, fish and seasonings.. cover to cook for a while.
3. When the water is almost dry, add ur vegetable and cover to cook on low heat. When done, remove from heat and set aside.
4. Boil water in a pot for semo. In a small bowl, mix a little semo and water.
5. Add the tumeric to ur boiling water, then add in ur semo mix. Turn well, cover to cook for a while then add in the remaining semo until it is neither soft nor hard.
6. Add little water to it and cover to cook. When done, serve with ur vegetable and Enjoy 👌😋.

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