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One way to address this to start seeing some results is to understand that you do not need to change everything instantly or that you have to altogether do away with certain foods from your diet. It’s not a bad idea if you desire to make big changes, but the most crucial thing is to step by step switch to making healthier eating selections. Soon enough, you will discover that you actually prefer to ingest healthy foods after you have eaten that way for some time. As you stick to your habit of eating healthier foods, you will see that you won’t wish to eat the old diet.

Hence, it should be quite obvious that it’s not hard to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to south indian green beans - vegan recipe. You can have south indian green beans - vegan using 11 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare South Indian Green Beans - vegan:

1. Take 1 cup / 150g green bean, chopped into 2-3cm long pieces
2. Provide 1 tbsp coconut oil
3. Take 1 tsp mustard seeds
4. You need 1 tsp ground ginger
5. Provide 1/2 tsp turmeric
6. Use 2 tsp ground cumin
7. Prepare 2 tsp ground coriander
8. Use 1/2 can coconut milk, light
9. Take 1-2 tbsp creamed coconut, grated - optional
10. Use pinch salt
11. You need 2 curry leaves

Steps to make South Indian Green Beans - vegan:

1. Heat the oil in a large saucepan on medium heat.
2. Add mustard seeds.
3. When they begin to pop, add all the spices. Saute for 1-2 minutes.
4. Add coconut milk and grated coconut if using. Add the salt. Simmer for a couple of minutes til the sauce thickens.
5. Add the beans. Cover and cook for 5-7 minutes until the beans are cooked but still have a bit of crunch.
6. Serve as a side dish or with basmati rice for a simple meal. Enjoy!

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