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Before you jump to Sweet Potato Casserole Cookies recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people make time for when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food you need. Here are some ideas to be as healthful as possible.

Go up the stairs. Instead of selecting the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.

There are all sorts of activities that you can do to get healthy. Not all of them necessitate fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being clever when you choose your food and activities is where it begins. A proper amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about slimming down. You need your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to sweet potato casserole cookies recipe. You can cook sweet potato casserole cookies using 11 ingredients and 14 steps. Here is how you achieve that.

The ingredients needed to cook Sweet Potato Casserole Cookies:

1. Prepare 2 cup all purpose flour
2. Use 1 cup cooked mashed sweet potato
3. Prepare 3/4 cup vegetable shortening
4. Use 1 cup brown sugar
5. Get 1 large egg
6. Use 1 tsp baking soda
7. Prepare 1/4 tsp salt
8. You need 3/4 tsp ground cinnamon
9. You need 1/2 tsp nutmeg
10. Take 2 tbsp maple syrup
11. You need 15 large regular sized marshmallows or 90 mini mallows

Steps to make Sweet Potato Casserole Cookies:

1. preheat oven to 350.
2. cream shortening and sugar.
3. beat in egg, sweet potato and syrup until well blended.
4. in another bowl combine flour, soda, salt, nutmeg and cinnamon. stir well.
5. slowly blend dry ingredients into wet. until fully mixed. mix will be quite stiff.
6. place dough by rounded tablespoon onto parchment lined cookie sheet.
7. bake for 5 min.
8. meanwhile cut large mallows in half.
9. after 5 min. in oven remove from oven and press a half of a large mallow into center of each cookie.
10. bake an additional 5-7 minutes.
11. if using mini mallows add those last 3 minutes of cooking placing 3 per cookie.
12. when done remove from oven to cool. may be served warm..
13. to toast the mallows more/ brown them place in broiler on middle oven rack for 1-2minutes until u achieve desired browness..
14. serve! and enjoy!

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