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Before you jump to Vegan Chia Kheer (Indian Pudding Dessert) recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.

Ingesting healthy foods tends to make all the difference in the way we feel. We are likely to feel way less gross whenever we increase our intake of nutritious foods and reduce our consumption of processed foods. A salad allows us to feel much better than a piece of pizza (physically anyway). Selecting healthier food choices can be challenging when it’s snack time. Finding snack foods that really help us feel better and boost our energy levels often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these simple healthy foods when you really need an energy-boosting treat.

If you’re looking for a fast snack, you can’t go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it’s time for the afternoon meal. Eating on the run can be more healthy with whole grain chips and crackers. Deciding on whole grain foods is always better than eating the processed grains we commonly come across in our grocery stores.

You will find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to vegan chia kheer (indian pudding dessert) recipe. You can have vegan chia kheer (indian pudding dessert) using 9 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Vegan Chia Kheer (Indian Pudding Dessert):

1. Take 500 ml Chilled coconut milk (carton type, not canned) or soy milk
2. Use 15 threads Saffron
3. Use 6 tbsp Chia seeds
4. Take 4 tbsp Liquid sweetener
5. Use 1 pinch Powdered cardamom
6. Get 3 tbsp Raw almonds (soaked in water for 8-12 hours)
7. You need 2 tbsp Pistachios
8. Prepare 1 tbsp Raisins (optional)
9. You need 1 tbsp Shredded coconut

Steps to make Vegan Chia Kheer (Indian Pudding Dessert):

1. Warm up 2 tablespoons of coconut milk (or soy milk). Add the saffron and set aside for some time.
2. Place the remaining milk, chia seeds, liquid sweetener, cardamom, and Step 1 into a bowl.
3. Combine well and place into the microwave overnight or at least 4-6 hours to chill.
4. Remove from the refrigerator and stir well to get rid of any lumps. Pour into individual dishes.
5. Finely chop the nuts with a knife and sprinkle onto the pudding with the raisins. Top with shredded coconut.
6. Add some love and gratitude, and serve!

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