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Before you jump to Thai Pineapple Fried Rice (Kao Pad Sapparod) recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Saving Money Within the Kitchen.

Remember when the only individuals who cared about the natural environment were tree huggers as well as hippies? Those days are over, and it appears we all comprehend our role in stopping and perhaps reversing the damage being done to our planet. According to the experts, to clean up the natural environment we are all going to have to make some changes. These kinds of changes need to start occurring, and each individual family needs to become more environmentally friendly. Keep reading for some methods to go green and save energy, generally in the kitchen.

Changing light bulbs is definitely as good an area to begin with as any. This will probably go beyond the kitchen, but that is okay. You need to change your incandescent lights by using energy-saver, compact fluorescent light bulbs. They cost somewhat more initially, but they last ten times longer, and use a lesser amount of electricity. One of the extras is that for every one of these lightbulbs used, it signifies that approximately ten normal lightbulbs less will probably end up at a landfill site. Together with different light bulbs, you have to learn to leave the lights off if they are not needed. The kitchen lights especially tend to be left on the whole day, just because the family tends to spend a lot of time there. Obviously this also happens in other rooms, not just the kitchen. Make a habit of having the lights on only when they are required, and you’ll be amazed at the amount of electricity you save.

From the above it really should be clear that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. It is quite uncomplicated to live green, after all. It’s concerning being sensible, most of the time.

We hope you got benefit from reading it, now let’s go back to thai pineapple fried rice (kao pad sapparod) recipe. To cook thai pineapple fried rice (kao pad sapparod) you only need 14 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Thai Pineapple Fried Rice (Kao Pad Sapparod):

1. Provide Cooked Rice
2. Get Chicken (skinless, boneless, slice very thinly)
3. Provide Shrimps
4. Get Pineapples (fresh, unsweetened, diced neatly)
5. Get Frozen Veggies
6. Prepare (4 Tbsp)Yellow Onion (diced neatly)
7. Prepare Garlic (chopped finely)
8. You need Eggs (whisked)
9. Get Fermented Shrimp Paste
10. Get Fish Sauce
11. Get Curry Powder
12. Get Salt
13. Get Cooking Oil
14. Provide Salt

Instructions to make Thai Pineapple Fried Rice (Kao Pad Sapparod):

1. VEGGIES; Heat 1 Tbsp of oil in a wok until hot. Add 1 Tbsp of Onions and fry until fragrant, then add the frozen veggies and cook it until tender (2-3 mins). Remove and set aside.
2. EGGS; If needed, add in 1 Tbsp of oil. Add in the eggs and cook it scrambled. Remove and set aside.
3. PINEAPPLES; Heat 1 Tbsp of oil until hot. Add in 1 Tbsp of onions and fry until fragrant. Next add in the pineapples and caramelise it (cook it until you see the browning). Remove and set aside.
4. CURRY POWDER; Heat 3 Tbsp of oil until hot. Add the remaining onions, garlic and fry them until fragrant. Then add the curry powder, shrimp paste, salt and mix well. Next, add in the chicken and cook it until it browns a bit.
5. SHRIMP; Next add the shrimp. Cook it until the shrimp turns pink (1-2 mins).
6. RICE; Add the rice and continue to toss and mix well. Add the Fish Sauce and continue to toss and mix well. Once it is evenly mixed, turn off the heat.
7. SERVE; Add in the rest of the cooked items, if necessary season with salt, mix it well and serve.

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