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We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people want to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some of the best ways to be healthy and balanced.

Drink water, not alternative beverages. Soda and coffee, when used in moderation, aren’t that bad. Using them for your sole source of hydration, conversely, is dumb. Having water instead of other types of drinks is a good way to help your body in its health and hydration. You’re also cutting hundreds of calories away from your diet— without having to deal with terrible tasting diet food. Successful weight loss efforts often depend entirely on water consumption.

There are a good deal of things that contribute to your getting healthy. Not all of them demand fancy gym memberships or limited diets. You can do little things every day to improve upon your health and lose weight. Being smart when you choose your food and routines is where it begins. A proper amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indicator of your lifestyle choices. You really want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to mango kesari or mango sheera recipe. To make mango kesari or mango sheera you need 11 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Mango Kesari or Mango Sheera:

1. Use 1/2 cup Sooji (Semolina)
2. Get 1/4 cup Ghee
3. Provide 2 cups Water
4. Take 1/2 cup jaggery or sugar
5. Take 1 big Mango Ripe, peeled and pureed
6. Get 1/2 teaspoon Cardamom Powder (Elaichi)
7. Get For the garnish
8. You need 1 tablespoon Ghee
9. Use 10 Cashew nuts halved
10. Prepare 10 almonds chopped
11. Use 10 pistachios chopped

Steps to make Mango Kesari or Mango Sheera:

1. For the mango pulp - Blend the chopped mango, cardamom powder and jaggery in a mixer until smooth and set it aside.
2. Heat the 1/4 cup of ghee in a heavy bottomed pan over medium heat and dry roast the semolina (rava) gently, until it gets lightly toasted and aromatic.
3. In a small pan heat a teaspoon of ghee and toast the cashews and almonds over a low heat until golden brown.
4. Meanwhile, boil 2 cups of water in a sauce pan - Now add it to the roasted semolina slowly, in a steady stream while continuously stirring the semolina, on a low, keep stirring constantly to avoid any lumps.
5. The semolina will combine with the water and slowly coagulate, Next, add the mango pulp to the sooji sheera and mix gently for about 5 to 7 minutes, stirring occasionally until the halwa and mango pulp combine properly
6. Turn off the heat and garnish with roasted dry nuts, serve hot to your loved ones

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