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Before you jump to Lorena's Refried Beans recipe, you may want to read this short interesting healthy tips about Methods To Live Green Plus Conserve Money In The Kitchen.
Remember when the only individuals who cared about the natural environment were tree huggers along with hippies? That’s a thing of the past now, with everybody being aware of the problems besetting the planet as well as the shared responsibility we have for turning things around. Unless everyone begins to start living more eco-friendly we won’t be able to fix the problems of the environment. This needs to happen soon and living in ways more friendly to the environment should become a mission for every individual family. Continue reading for some methods to go green and save energy, largely in the kitchen.
Maybe the food is not quite as good when cooked in the microwave, nevertheless it will save you money to use it over your oven. Possibly the realization that an oven uses 75% more energy will stimulate you to use the microwave more. Countertop appliances can boil water as well as steam vegetables more quickly than your stove, and use a lot less electricity. You would be forgiven for thinking that an automatic dishwasher uses much more energy than washing dishes the old-fashioned manner, but you would be wrong. You get the greatest energy savings by fully loading the dishwasher ahead of commencing a wash cycle. Conserve even more money by air drying or cool drying your dishes instead of heat drying them.
From the above it should be obvious that just in the kitchen, by itself, there are many little opportunities for saving energy and money. It is quite easy to live green, after all. It’s about being practical, most of the time.
We hope you got insight from reading it, now let’s go back to lorena's refried beans recipe. To cook lorena's refried beans you need 8 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Lorena's Refried Beans:
- Get 1/2 pound Pinto beans
- You need 4 quarts water Drinking
- You need 2 tomato Roma
- Take 1/2 Onion
- Prepare 1 clove Garlic
- Provide 2 Serrano Peppers Jalapeño or
- Take 4 tbs Olive Oil
- Take Salt
Steps to make Lorena's Refried Beans:
- Most pinto beans need to be cleaned and checked for rocks before cooking. I put them on the counter and slide beans into a colander, remove any rocks or debris and rinse.
- The bean to water ratio varies but I usually add one part beans to 5 parts water to 4 quart pot or slow cooker. Add onion, tomatos and garlic clove to water and cook on high heat.
- When boiling, turn down heat to low and cook for 3-4 hours, checking water levels. Add more drinking water as necessary.
- When beans are soft, add three generous teaspoons of salt. Let water reboil, and taste again. Usually I add more salt. During the re-frying the beans loose flavor so if you over-salt the beans while cooking it is OK!
- In 2 tall pans coated with olive oils, fry jalapeños on high heat until blackened on both sides.
- Ladle in cooked beans. CAREFUL, they will sizzle. That's how you'll know its hot enough. The pot should look like 3 parts broth to one part beans. Cover and turn down to medium heat until broth evaporates. When ready should look like half beans and half broth.
- Thoroughly mash beans with potato masher or electric hand blender.
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