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Before you jump to Chili Sin Carne - Vegetarian / Vegan Chili recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
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We hope you got insight from reading it, now let’s go back to chili sin carne - vegetarian / vegan chili recipe. To cook chili sin carne - vegetarian / vegan chili you need 24 ingredients and 15 steps. Here is how you do that.
The ingredients needed to prepare Chili Sin Carne - Vegetarian / Vegan Chili:
- Use 4 clove Garlic (ca. 13g)
- Provide 11 grams peeled fresh ginger (optional)
- Use 2 Onions (280-400g)
- Use 3 large Green peppers (ca.450g)
- Provide 1.3-1.5 kg juicy, soft-skinned red tomatoes
- Provide 1 dash Ground black pepper
- Take 5 bay leaf
- Get 10 grams spice mix (see bellow)
- Prepare salt
- Use ground black pepper
- Provide 500 grams Rinsed kidney beans
- You need 400 grams steamed sweet corn cut from the cob (or frozen or from
- You need Optional:
- Get handful freshly chopped parsley OR cilantro
- Prepare 340 grams Tofurky Chorizo OR seitan
- Provide SPICE mix :
- Take 1 dash Paprika
- Prepare 1 dash Ground caraway
- Prepare 1 dash Oregano
- Provide 1 dash Red chili pepper
- Prepare 1 dash Sweet marjoram
- Prepare 1 dash Parsley
- Provide 1 dash Cumin
- You need 1 dash Cilantro
Instructions to make Chili Sin Carne - Vegetarian / Vegan Chili:
- Chop garlic and ginger very small
- Chop onions to size you like to bite on later in finished chili (tmx 5sec speed5)
- Add chopped mix to pot with hot oil and brown until soft
- Chop peppers not too small; they get mushy otherwise. About fingernail size
- Add to pot and cook for short time at high temperature
- Heat off; add salt pepper
- Chop tomatoes very small bit with some texture, preferably at medium speed in food processor, and add to pot. If you haven't any fresh ones, go ahead and use canned peeled whole ones, but chop them up first. My favorite fresh tomatoes are "rey marlo" from Spain
- Heat to lower medium. Generously sprinkle with pepper, spices and bay leaves
- Test chili if suited to your taste and add spices, salt and pepper if needed. Make sure to add spoon by spoon and not in big amounts at once.
- Add beans; more if you prefer them. Can be a different kind of beans as well. You can double my suggested amount, as I try to not have beans or corn to be too dominant in this dish.
- Stir, now add corn.
- Let simmer as long as you need before all is eaten. Minimum simmering time after all ingredients have been put in and spices added is half an hour. Texture will thicken when simmering.
- Unless an unannounced appearing bay leaf disturbs you in your guests' bowls, leave them in until pot is empty. Most foodies don't mind finding one and putting it aside. Gives off so much flavor till the very end of the party!
- Optional (especially for 'con carne' lovers), but well worth it: add Tofurkey Chorizo Style vegan ground meat
- Serve with an extra dash of pepper, parsley, optional dab of sour cream and sprinkled with thin rings of spring onion and / or grated cheese (all ingredients available in plant-based version in most large-ranged health-foods supermarkets)
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