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Before you jump to Bi-colour Sweet Potato Mochi recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some ideas to be as healthy as possible.
Climb stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of opting for exercise on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are many things you can pursue to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. A proper amount of physical activity each day is also necessary. The numbers on the scale aren’t the only signal of your lifestyle choices. It is more about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to bi-colour sweet potato mochi recipe. To cook bi-colour sweet potato mochi you only need 12 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Bi-colour Sweet Potato Mochi:
- Take For the filling: (each colour)
- Prepare 1 cup cooked and mashed (purple/honey/japannese) sweet potatoes
- Take 2 tbsp sugar
- Get 1 tbsp / 14 gr butter
- Use For the mochi skin:
- Get Double the recipe for the skin if you make 2 colour filling
- Get 3/4 cup glutinous rice flour (¾ cup = 100 g)
- Take 3/4 cup water (¾ cup = 180 ml)
- Take 1/4 cup sugar (¼ cup = 50 g)
- Prepare 1/2 cup potato starch/corn starch (½ cup = 100 g)
- Get For dusting:
- Get corn starch/flour starch
Steps to make Bi-colour Sweet Potato Mochi:
- Make the filling: steam about 4 sweet potatoes each colour. Peel the skin and mash while it is still hot. mix with sugar and butter
- Make the mochi skin: Combine all ingredients together. pls do not omit the sugar as it will keep the mochi skin softer.
- Cover the steamer lid with a towel so the condensation won’t drop into the mochi mixture. Put the bowl into a steamer basket and cover to cook for 15 minutes. Half way cooking, stir with wet rubber spatula and cover to finish cooking. The color of mochi should change from white to almost translucent.
- Cover all work surfaces well with cornstarch; mochi is very sticky! Divide mochi mixture into small ball, dust it with corn starch/potato starch. Make sure to apply potato starch on your hands and the rolling pin too.
- Roll each dough chunk into a circle - Place sweet potatoes filling in the center - Fold the dough around the filling, crimping the edges together with your fingers
- Ready to serve
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