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Before you jump to Sweet Potato Fish Pie recipe, you may want to read this short interesting healthy tips about Methods To Live Green Plus Save Money In The Kitchen.

Until fairly recently any person who expressed concern about the destruction of the environment raised skeptical eyebrows. That’s a thing of the past now, with everybody being aware of the problems besetting the planet and also the shared responsibility we have for turning things around. The experts are agreed that we cannot transform things for the better without everyone’s active contribution. This must happen soon and living in approaches more friendly to the environment should become a goal for every individual family. The kitchen is a good starting point saving energy by going a lot more green.

Changing light bulbs is definitely as good an area get started on as any. Of course you shouldn’t confine this to just the cooking area. The normal light bulbs are the incandescent style, which should be replaced with compact fluorescent lightbulbs, which save energy. These bulbs are energy-efficient which means electricity consumption is actually lower, and, although they cost a bit more to buy, will outlast an incandescent light ten times over. Making use of these longer-lasting lightbulbs has the benefit that many fewer lightbulbs make it into landfills. Coupled with different light bulbs, you need to learn to leave the lights off when they are not needed. The family spends considerable time in the kitchen, and how frequently does the kitchen light go on in the morning and is left on all day long. This likewise takes place in the rest of the house, but we have been trying to save money in the kitchen. Try keeping the lights off if you don’t absolutely need them, and notice just how much electricity you can save.

From the above it really should be clear that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Efficient living is something we can all perform, without difficulty. It’s about being sensible, most of the time.

We hope you got benefit from reading it, now let’s go back to sweet potato fish pie recipe. To cook sweet potato fish pie you only need 13 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Sweet Potato Fish Pie:

1. Take 1 Onion finely chopped
2. Get Haddock fillets
3. Prepare Mackerel
4. You need Cod
5. Prepare Salmon
6. Get Prawns
7. Prepare 1 kg Sweet potato
8. You need 600 ml Milk & extra for mash
9. Get 125 grams Salted butter
10. Provide 50 grams Flour
11. You need 1 Roughly chopped parsley
12. Use 1 pinch Nutmeg
13. Prepare Cheddar cheese

Instructions to make Sweet Potato Fish Pie:

1. Chop and peel potatoes same length and boil
2. Add the fish to a pan that will fit all the fish in a single layer, scatter over the onion. Pour over 500g of milk and dot to the surface with 25g butter and season with salt and pepper. Bring to steady simmer and cover with a lid.
3. Add the fish to a baking dish and evenly scatter over the prawns.
4. In a clean sauce pan melt 50g butter, then stir through flour to form a roux. Allow to cook over a gentle heat for a couple of minutes before pouring over the pouching milk, onions and all….. Whisk constantly over a medium heat for about 5 minutes until sauce is thick and smooth, add your nutmeg - season, stir through the parsley and pour the sauce over the fish spreading evenly.
5. Using a fork spread the mash over the oven dish. Sprinkle on the cheese for 30 min until golden and crispy (gas mark 6)

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