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Before you jump to Black Bean and Chicken Echilada recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Lowering costs Inside the Kitchen.

Remember when the only people who cared about the natural environment were tree huggers along with hippies? That’s a thing of the past now, with everyone being aware of the problems besetting the planet and also the shared responsibility we have for turning things around. The experts are agreed that we cannot adjust things for the better without everyone’s active participation. These types of changes need to start happening, and each individual family needs to become more environmentally friendly. Here are a number of tips that can help you save energy, for the most part by making your kitchen area more green.

Maybe the food isn’t quite as good when cooked in the microwave, nevertheless it will save you money to use it over your oven. When you find out it takes 75% more energy to cook in the oven, chances are you’ll look for more ways to use the microwave. In comparison with your stove, you can make boiled water or steamed vegetables faster, and use quite a bit less energy, by using countertop appliances. Many people wrongly believe that doing the dishes by hand uses less energy than a dishwasher. A dishwasher is particularly effective when it’s full before a cycle is going. Conserve even more money by air drying and also cool drying your dishes rather than heat drying them.

As you can see, there are lots of little elements that you can do to save energy, and save money, in the kitchen alone. Eco-friendly living just isn’t that tough. A lot of it really is merely making use of common sense.

We hope you got benefit from reading it, now let’s go back to black bean and chicken echilada recipe. You can cook black bean and chicken echilada using 10 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Black Bean and Chicken Echilada:

1. Get 2 chicken breasts diced
2. Get 1 yellow onion diced
3. You need 2 cloves garlic minced
4. Get 3/4 tbsp cumin
5. Use 1 can corn drained
6. You need 1 can black beans rinsed and drained
7. Use 12 corn tortillas
8. Take 1 jar salsa verde
9. Get 1 jar monterey jack cheese dip
10. Get 2 cupe shredded cheese

Steps to make Black Bean and Chicken Echilada:

1. In a nonstick pan cook diced onion, diced chicken, minced garlic, cumin, and a dash of salt and pepper untill chicken is cooked through.
2. Add corn, beans, and 4 tablespoons of salsa verde. Cook for one or two minutes.
3. Warm corn tortillas in microwave under a towell.
4. Fill tortillas, roll up, and place in a 13x9 baking pan untill full. Spoon a tablespoon of salsa verde over each, cover with shredded cheese.
5. Bake for 30 minutes at 350°. Warm up the monterey jack cheese dip and spoon over each enchilada when serving.

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