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Before you jump to Shrimp, Egg and Pea fried rice recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required foods and activites. Here are some tips to be as healthful as possible.

Walk up the stairs. Instead of choosing the elevator, climb the stairs to your floor. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a extremely high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are a whole lot of things that factor into getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a great deal to help you get healthy and lose pounds. Being smart about the decisions you make each day is a start. Looking to get in as much physical activity as possible is another. Remember: being healthy isn’t just about slimming down. It’s about making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to shrimp, egg and pea fried rice recipe. To make shrimp, egg and pea fried rice you need 14 ingredients and 18 steps. Here is how you cook that.

The ingredients needed to prepare Shrimp, Egg and Pea fried rice:

1. Use shrimps
2. You need 1/2 lb shrimp
3. Use 1/2 tsp cornstarch
4. You need 1/4 tsp salt
5. You need 1 tsp sesame oil (or oil of your choosing)
6. Prepare ground black pepper
7. Take main
8. You need 1 large mild chili
9. Get 1 tsp garlic cloves
10. Use 1 cup frozen press
11. You need 4 large eggs (beaten)
12. Use 3/4 tsp kosher salt (less of regular salt)
13. Provide 2 cup Just made, or cold left over rice
14. Take ground black pepper

Instructions to make Shrimp, Egg and Pea fried rice:

1. Get your rice going if making fresh. If using left over, leave it in the refrigerator, cold rice breaks up easier.
2. Frozen or fresh shrimp can be used. If frozen, thaw per package directions. If fresh, peel and devein the shrimp. I used frozen, peeled and cooked here. I hate cleaning shrimp!
3. Mix your shrimps ingredients in a bowl.
4. Mix well, cover, let sit out for 10 minutes.
5. Slice pepper into strips and mince your garlic
6. Spray or oil a wok/stir-fry/skillet and set to high heat
7. Add your shrimp to hot pan in a single layer. Leave alone for a minute.
8. Flip each shrimp over. Leave for another minute, or until cooked through
9. Remove to clean plate/bowl for now
10. Re-oil pan, add pepper, fry for one minute, add garlic, fry for about 30 seconds, remove to shrimps plate/bowl
11. Turn heat down to medium-high. Add eggs, salt and pepper. Keep eggs moving.
12. Just before eggs are done, add frozen peas. Keep it all moving.
13. At this point a little extra oil, or butter will give it some extra flavor and moisten the rice, if you desire. 1-2 Tbl. is good. Or leave it as is. I left this one as is, but my wife said it needed some butter.
14. Add rice (2 cups seems about right)
15. Stir until rice is mixed in and heated through. I like to turn the heat down to medium at this point, takes a couple extra minutes, but seems to limit scorching of bits here and there.
16. Add your shrimp, pepper and garlic back in
17. Stir for about 3 minutes, until it is mixed well, and all is heated through. I also put another grind of black pepper in.
18. Serve. You can garnish with chopped green onion, cilantro or parsley (I was out, but like green onions)

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