Steps to Make Favorite Black-Eye Pea and Collard Greens Soup


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Black-Eye Pea and Collard Greens Soup
Black-Eye Pea and Collard Greens Soup

Before you jump to Black-Eye Pea and Collard Greens Soup recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. At the conclusion of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some simple ways to get healthy.

Make smart decisions when grocery shopping. When you make informed and wise purchases at the grocery store, your meals will get healthier automatically. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You’re going to go home and use what you already have. Your kitchen should be stocked with healthy foods and ingredients. In this way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a lot of things that work toward your getting healthy. Not all of them demand fancy gym memberships or limited diets. You can do tiny things each day to improve upon your health and lose weight. Make smart choices every day is a great start. A suitable amount of physical activity each day is also necessary. Don’t forget that health isn’t only about simply how much you weigh. You really want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to black-eye pea and collard greens soup recipe. You can cook black-eye pea and collard greens soup using 11 ingredients and 2 steps. Here is how you do it.

The ingredients needed to prepare Black-Eye Pea and Collard Greens Soup:
  1. Take 2 cup dried Black-Eye peas
  2. Use 2 tbsp extra virgin olive oil
  3. Use 1 large yellow onion, chopped
  4. You need 2 garlic cloves, finely chopped
  5. Prepare 1/2 lb cooked chicken breast or smoked turkey, cut into small cubes (optional)
  6. You need 2 stalks celery, chopped
  7. You need 6 cup low-sodium chicken broth
  8. You need 1 bunch collard greens, tough stems and ribs removed, leaves thinly sliced
  9. Get 4 carrots, chopped
  10. You need 1 ground black pepper to taste
  11. Take 1 cayenne pepper to taste
Steps to make Black-Eye Pea and Collard Greens Soup:
  1. Carefully pick through peas to remove any debris or small stones and rinse well. Transfer to large bowl, cover by 3 inches with water, cover and set aside at room temperature for 8 hours or overnight; drain and rise well. I used black-eyed pea from a can. (Optional)
  2. Heat oil over medium heat in a large pot. Add onion garlic, chicken and celery and cook until onion is translucent, 5 to 8 minutes. Add peas and broth, bring to a boil and skim off and discard any form on the surface. Reduce heat and simmer, partially covered, until peas are tender, about 45 minutes. Add collard greens and carrots and simmer until tender, 15 to 20 minutes more. Season with salt, pepper and cayenne and serve. Serves 6

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