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Before you jump to Passionfruit Mousse recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

The benefits of healthy eating are now being given more attention than ever before and there are good reasons for doing this. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, simply making a couple of small changes can positively impact day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most probably pick out lots of items out of habit. For example, have you ever checked how much sugar and salt are in your breakfast cereal? A good healthy alternative can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy at the start of the day. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a usual part of your new healthy eating plan.

Obviously, it’s not hard to start incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to passionfruit mousse recipe. To make passionfruit mousse you need 3 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Passionfruit Mousse:

1. Use 8 fresh passionfruits (or 2 small pkgs of passionfruit pulp)
2. Use 1 can sweetened condensed milk
3. Get 1.5 cup whipping cream

Instructions to make Passionfruit Mousse:

1. Empty sweetened condensed milk into a bowl.
2. Pour the passionfruit pulp through a sieve into the condensed milk and stir to combine (set the seeds that are left in the sieve aside)
3. In a separate mixing bowl, whip your whip cream until stiff peaks are formed.
4. Fold the passion fruit sweetened condensed milk mixture into the whipped cream (do half at a time)
5. If desired, pour the passion fruit mousse into individual serving bowls, top with some of the passion fruit seeds.
6. Place in the refrigerator for 1 hour, no longer than 5 hours… and serve

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