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Before you jump to Mango gravy recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. At the end of the day, the majority of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some simple ways to get healthful.

Make smart decisions when grocery shopping. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to get home immediately and have something great. Your kitchen should be stocked with healthy foods and ingredients. This way—even if you pick out something a bit greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are many things you can pursue to become healthy. Not all of them demand fancy gym memberships or restrained diets. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Being intelligent when you choose your food and routines is where it begins. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indicator of your healthfulness. You need to help to make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to mango gravy recipe. You can cook mango gravy using 12 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Mango gravy:

1. You need 4 peeled mangoes
2. You need 1 tsp mustard seeds
3. Provide 1 tsp Urrad dal
4. You need 1 tsp Channa dal
5. Prepare leaves Curry
6. Prepare 0.25 tsp Hing
7. You need 4 tsp jaggery or more based on the sweetness
8. Prepare 0.5 tsp salt
9. You need 4 tsp coconut grated
10. You need 2 tsp Rasam powder
11. Get 0.5 tsp turmeric powder
12. Take 1 red chilli

Instructions to make Mango gravy:

1. Peel the mangoes
2. Mixer: 4tsp coconut + 2 tsp rasam powder +1 red chilli + turmeric+water. Grind it.
3. In pan add oil + mustard seeds +urrad dal + curry leaves + Channa dal+ hing+mango +step 2 mixer ingredients and sauté for 5 mins adding jaggery and salt.
4. Add coriander leaves on the top for aroma and flavor. Serve this with rice or Roti.

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