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Before you jump to Mango Kalakand recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some simple ways to get healthful.

Be wise when you do your grocery shopping. Making good decisions when shopping for groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think for a minute: you don’t want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home quickly and eat something good. Make sure that what you already have is nutritious. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are plenty of things you can do to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy isn’t just about reducing your weight. You really want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to mango kalakand recipe. To make mango kalakand you need 6 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Mango Kalakand:

1. Take 1 ltr full cream milk
2. Prepare 1 bowl mango pulp
3. Take as required Tatar acid or alum
4. Take 4-5 tbsp sugar(depending on the sweetness of the mango)
5. Provide as required Almond and kaju
6. Take as required Ghee

Steps to make Mango Kalakand:

1. Take the milk boil it. Then add a small portion of the tartar acid. Keep stirring it. The milk will start curdling. Keep on stirring. After some time again add some portion. Repeat the process again. When the milk is fully curdled. It is a time taking process and we need to do it in low flame.
2. Now add the mango pulp. Again keep on stirring. When the water is almost dry add the sugar and again keep on stirring
3. When the mixture become tight. Then take a steel plate. Apply ghee to it. Spread the mixture evenly. It is should a min thickness of half inches If you want more no problem. Garnish it with chopped almond and Kaju. Let it set in the fridge for 2-3 hrs.
4. Then cut it into small pcs. Serve it.

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