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Be smart when you do your grocery shopping. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You want to get home quickly and have something good. Fill your cabinets with healthy foods. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

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We hope you got insight from reading it, now let’s go back to chicken souvlaki wrap/roll with tzatziki sauce recipe. To make chicken souvlaki wrap/roll with tzatziki sauce you only need 26 ingredients and 14 steps. Here is how you achieve that.

The ingredients needed to make Chicken Souvlaki Wrap/Roll With Tzatziki Sauce:

1. You need For the Souvlaki Marinade:
2. Prepare 10 Garlic cloves (peeled)
3. Provide 2 Tbsp Dried oregano
4. You need 1 Tsp Dried Rosemary
5. Take 1 Tsp Paprika
6. Take 1 tsp Salt
7. Take 1 Tsp Black pepper powder
8. You need 1/4 Cup Extra virgin olive oil
9. Take 1/4 Cup Dry white wine or red wine vinegar
10. Get 1 Lemon
11. You need 1 Large Bay Leaf (crushed)
12. Get For the Grilled Chicken:
13. Take 1 kg boneless skinless chicken breast or thighs (fat removed & cut into 1 1/2 inch pieces)
14. Get As required Oil for brushing the Grill plates
15. You need For the wrap & toppings:
16. Use 6 Greek pita bread
17. Get As required Tzatziki Sauce (recipe below)
18. You need 1 Each Red, Orange & Yellow Bell Peppers (sliced)
19. Prepare 1 Tomato (sliced)
20. Use 1 Red onions (sliced)
21. Provide For the Tzatziki Sauce:
22. Take 1 English Cucumber (Grated)
23. Get 2 Cups Greek Yogurt or Hung Curd
24. Get 6 Garlic cloves (Peeled & Minced)
25. Use 1 handful Fresh Mint Leaves (Finely Chopped)
26. Prepare 1 Tsp Salt/As per taste

Steps to make Chicken Souvlaki Wrap/Roll With Tzatziki Sauce:

1. Remove fat from the edges of the Chicken. Cut into small 1.5 inch cubes. Wash the Chicken throughly under running water in a colander. Shake off the excess water. Set aside. - Slice the Bell Peppers & the Onion thinly. Set aside.
2. To make the chicken: - - Place the garlic, oregano, rosemary, crushed bay leaves, paprika, salt, pepper, olive oil, white wine/red wine vinegar and lemon juice. Pulse until well combined.
3. Combine the chicken & the marinade in a large bowl. Toss to coat making sure chicken is well-coated with the marinade.
4. Cover tightly and refrigerate for 2 hours or overnight.
5. Soak wooden skewers in water for 30 to 45 minutes or so.
6. Prepare the Tzatziki Sauce and the other toppings in the mean time.
7. When ready, thread the marinated chicken pieces through the prepared skewers.
8. Cook on a preheated Indoor Electric Grill/Outdoor Grill or Grill Pan. Turn the skewers evenly to cook on all sides, about 5 minutes total. (Adjust temperature of grill if necessary). - While grilling, brush lightly with the marinade (then discard any leftover marinade).
9. Transfer the chicken to serving platter and let rest for 3 minutes. Meanwhile, lightly grill the pita bread and keep warm.
10. To make the Tzatziki Sauce: - - Grate the English Cucumber. Squeeze out the juice completely. It should be absolutely dry. Add the Greek Yogurt/hung curd followed by the salt, minced garlic & chopped mint. Stir well. Cover tightly. Refrigerate. Use as required.
11. To assemble the Chicken Souvlaki Wraps: - - Spread Tzatziki Sauce on the warm Pita. - Add the grilled chicken pieces (take them off skewers first, of course) then add the veggies.
12. Serve with Tzatziki Sauce on the side.
13. Enjoy!

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