Hey everyone, welcome to our recipe page, if you're looking for Seafood Fried Rice with Veggies recipe, look no further! We provide you only the perfect Seafood Fried Rice with Veggies recipe here. We also have wide variety of recipes to try.

Before you jump to Seafood Fried Rice with Veggies recipe, you may want to read this short interesting healthy tips about Snacks that offer You Power.

Enjoying healthy foods can make all the difference in the way you feel. Increasing our intake of sensible foods while reducing the intake of unhealthy kinds plays a part in a more balanced feeling. A salad helps us feel a lot better than a piece of pizza (physically in any case). Selecting healthier food choices can be difficult if it is snack time. Shopping for goodies can be a struggle because you have countless options. Why not try some of the following nutritious snacks the next time you need some extra energy?

Try eating almonds if you don’t suffer from nut allergies. Almonds are often considered a super food because they are packed full of ingredients that help boost our vitality while keeping us healthy. These kinds of nuts possess plenty of vitamins E, B2, and manganese. Almonds, like turkey, have the enzyme tryptophan which can often cause you to be sleepy. Having said that, you won’t need a nap after consuming almonds. Instead, these nuts help in lowering stress and provide a soothing feeling throughout your body. Almonds frequently provide a general increased feeling of well-being.

You do not have to look far to discover a wide range of healthy snacks that can be easily prepared. Choosing to live a healthy life style can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to seafood fried rice with veggies recipe. To make seafood fried rice with veggies you only need 20 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Seafood Fried Rice with Veggies:

1. Get 2 plates steamed rice
2. Prepare 1 bunch brocolini
3. Use 1 carrot
4. Use 100 gr prawn
5. You need 3 crabstick (optional)
6. Provide 100 gr squid (optional)
7. Get 5 pcs fish balls (optional)
8. Provide 1/2 red onion
9. Take 3 garlic cloves
10. Get 1/2 tsp salt
11. Prepare 1/4 tsp pepper
12. Use 2 tbsp sweet soy sauce (optional)
13. Prepare 2 tbsp cooking oil
14. Prepare You can use any kind of veggies like:
15. Get Bokcoy
16. Prepare Choysum
17. Take Spinach
18. Provide Capsicum
19. Provide Corn kernels
20. You need Green peas

Instructions to make Seafood Fried Rice with Veggies:

1. Chop red onion and garlic, cut up brocolini and carrot, cut up crabstick, fish balls, and squid, peel prawns.
2. Pre-heat saute pan with cooking oil, add chopped red onion and garlics, stir until the aroma comes out. Add salt and pepper, stir it well.
3. Add prawns and squid stir until well cooked. Add crabstick and fish balls. Stir it well.
4. Add veggies, mix well, cover saute pan until the veggies cooked (you can leave it half cooked if you like).
5. Lower the fire, gradually add steamed rice and mix properly. Add sweet soy sauce (you can skip this). Turn back to medoum fire, mix well for 5 mins.
6. Serve while hot, you can also put fried fish on the side.

If you find this Seafood Fried Rice with Veggies recipe helpful please share it to your good friends or family, thank you and good luck.