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Before you jump to Cauliflower "Mac" and Cheese (Keto friendly) recipe, you may want to read this short interesting healthy tips about Ways To Live Green Plus Conserve Money In The Kitchen.

Remember when the only men and women who cared about the environment were tree huggers and hippies? Those days are over, and it seems we all recognize our role in stopping and perhaps reversing the damage being done to our planet. Unless everyone begins to start living more environmentally friendly we won’t be able to correct the problems of the environment. These types of adjustments need to start taking place, and each individual family needs to become more environmentally friendly. Continue reading for some ways to go green and save energy, generally in the kitchen.

A lot of electricity is definitely wasted when fridges and freezers, both heavy users of electricity anyway, are not running efficiently. You can easily save up to 60% on energy once you get a new one, when compared with those from longer than ten years ago. The correct temperature for food is 37F within the fridge and 0F in the freezer, and sticking to these will use much less electricity. Checking that the condenser is definitely clean, which means that the motor needs to work less regularly, will also save electricity.

As you can see, there are many little elements that you can do to save energy, and save money, in the kitchen alone. It is reasonably uncomplicated to live green, of course. Typically, all it will take is a bit of common sense.

We hope you got benefit from reading it, now let’s go back to cauliflower "mac" and cheese (keto friendly) recipe. To cook cauliflower "mac" and cheese (keto friendly) you only need 8 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Cauliflower "Mac" and Cheese (Keto friendly):

1. Provide 1 large head cauliflower
2. Get 2 tbs olive oil
3. Take 4 oz cream cheese
4. You need 1/2 cup cream
5. Prepare 1/2 cup milk
6. Prepare 1 1/2 cup shredded triple cheddar cheese blend (I use Kraft)
7. Prepare to taste Salt and pepper
8. Prepare Pinch cayenne pepper (optional)

Instructions to make Cauliflower "Mac" and Cheese (Keto friendly):

1. Lightly grease a 2 quart casserole dish. Preheat oven to 425°F. Wash cauliflower and pat dry. Cut into bite size pieces. Place in casserole dish. Drizzle with olive oil and sprinkle lightly with salt and pepper. Gently toss to coat. Spread back out evenly. Bake until just tender 15-20 min.
2. While cauliflower roasts make your sauce. Place cream and milk in a saucepan over medium heat. Heat until just steaming, but do not simmer. Add cream cheese and wisk until fully melted and incorporated, and sauce has thickened slightly. Note: You may need to reduce heat to medium low to prevent simmering.
3. Turn heat down to low. Stir in shredded cheese until melted and sauce is smooth. Taste and add salt and pepper as desired. Add a small pinch of cayenne if desired (just enough to brighten the flavors but not make it spicy).
4. When cauliflower is done bring out of oven. Pour sauce over cauliflower and stir gently to coat. Return to oven for an additional 15-20 minutes or until top is golden and bubbly. Let rest 5-10 minutes before serving. Enjoy!

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