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Before you jump to Shrimp Mock Fried Rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are now being given more publicity than ever before and there are many reasons why this is so. The overall economy is affected by the number of men and women who are dealing with health problems such as high blood pressure, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. A lot of people typically believe that healthy diets call for a lot of work and will significantly alter how they live and eat. Contrary to that information, individuals can alter their eating habits for the better by implementing a few modest changes.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you most likely purchase many items out of habit. As an example, most probably you have never checked the box of your favorite cereal to see how much sugar it has. A great healthy alternative can be porridge oats which have been found to be good for your heart and can give you good sustainable energy at the start of the day. Add fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy diet.

Obviously, it’s not at all difficult to begin incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to shrimp mock fried rice recipe. You can have shrimp mock fried rice using 9 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Shrimp Mock Fried Rice:

1. Use 2 c raw cauliflower, riced
2. Use 2 T vegetable oil
3. Use 2 T bell pepper, finely chopped
4. Provide 4 T green onion, thinly sliced
5. You need 1/2 salad shrimp
6. Get 1/2 tsp minced garlic
7. Prepare 3 T soy sauce
8. Take 3 eggs, beaten
9. Get salt, optional

Steps to make Shrimp Mock Fried Rice:

1. In large skillet, heat oil. Add peppers and onion, cook 1 min.
2. Add cauliflower, shrimp and garlic. Stir constantly until cauliflower is tender.
3. Stir in soy sauce.
4. Add eggs in one corner of skillet but don't stir for 1 min. As soon as eggs are soft-cooked, remove skillet from heat.
5. Gently fold eggs into mixture. Season with salt or more soy sauce to taste.

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