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Before you jump to Tomato sauce recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people make time for when they get off from work. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some of the best ways to be healthy.

Go up the stairs. Instead of picking the elevator, ascend the stairs to your floor. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. That just one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.

There are lots of things you can go after to become healthy. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done each day, can do a great deal to help you get healthy and lose pounds. Make sensible choices every day is a great start. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only indication of your lifestyle choices. It is more about making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to tomato sauce recipe. To make tomato sauce you only need 6 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Tomato sauce:

1. Use 500 gm Tomatoes
2. Prepare 1 Onion
3. Take 2-3 Garlic cloves
4. Use 1 Ginger piece of 1/4 inch
5. Use 1 Bayleaf
6. Provide 1 Starannise(badiyan ka phool)

Instructions to make Tomato sauce:

1. Wash tomatoes.peel onion ginger garlic.add in pot of water with bayleaf & staranise.water should be enough to submerge tomatoes
2. Just boil tomatoes only till skin looses.take out from water, remove skin.
3. Remove bayleaf & staranise.put all skinless tomatoes onion ginger garlic in blender & blend to fine paste.use some of the tomato water if needed
4. Add this paste in a pot & let it cook at medium flame till it starts to boil,add some tomato water if sauce seems thicker. simmer for 3-5 minutes then turn off flame. When it cools down store in jar,box or container & use as needed
5. I dont add salt or pepper in this sauce as seasoning depends on it's later use.can be added to make gravy/curry/soup/marinades.dont add used or dirty spoons in jars or container to avoid spoiling.

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