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Before you jump to Cajun Shrimp Penne Pasta with Parmesan Cream Sauce recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. When our work day is finished, most people do not prefer to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutrients and the exercise that you need. Here are some tips to be as healthful as possible.

When you go to the grocery store, be smart about it. If you make smart choices when you are buying your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to go to your apartment and make something from your kitchen. Your house should be stocked with healthy foods and ingredients. This way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all kinds of things that you can do to get healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart when you choose your food and routines is where it begins. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about reducing your weight. It is more about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to cajun shrimp penne pasta with parmesan cream sauce recipe. To make cajun shrimp penne pasta with parmesan cream sauce you only need 11 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to prepare Cajun Shrimp Penne Pasta with Parmesan Cream Sauce:

1. Prepare Penne Pasta
2. You need small, peeled and deveined shrimp
3. Get small diced roma tomatoes (optional)
4. Use Green onion chopped (optional)
5. Get Cajun seasoning
6. Provide heavy cream
7. Provide shredded parmesan cheese
8. Provide ground black pepper
9. Provide Oil for cooking shrimp
10. You need Salt and pepper
11. Take butter

Steps to make Cajun Shrimp Penne Pasta with Parmesan Cream Sauce:

1. Boil pasta according to package directions. Drain.
2. In sauce pan heat heavy cream, butter until hot but not boiling.
3. Add parmesan, salt and pepper to taste. You can add cajun seasoning if you like.
4. Reduce to low and stir until smooth and creamy.
5. In saute pan, heat small amount of oil to medium high heat.
6. Cook shrimp until browned and cooked through.
7. Toss in cajun seasoning to coat.
8. Toss pasta with cream sauce to coat. I usually double the sauce :)
9. Place in serving dish. Arrange shrimp on top.
10. Sprinkle with diced tomatoes and extra shredded parmesan cheese. Can use green onions also.
11. Serve with salad or bread.
12. Note: A easy version of sauce is Ragu Garlic Parmesan or Alfredo Sauce. It is found with the spaghetti sauces in the grocery store. Works well if time and money is tight. :)

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