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Before you jump to Chocolate Expresso Mug Cake recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Saving Money In The Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the environment. That’s a thing of the past now, with everybody being aware of the problems besetting the planet and the shared obligation we have for turning things around. The experts are agreed that we are not able to adjust things for the better without everyone’s active involvement. These kinds of changes need to start taking place, and each individual family needs to become more environmentally friendly. The kitchen area is a good place to start saving energy by going much more green.

Let us begin with something really easy, changing the light bulbs. This will go outside of the kitchen, but that is okay. You really need to upgrade your incandescent lights along with energy-saver, compact fluorescent light bulbs. These bulbs are generally energy-efficient which means electricity consumption is actually lower, and, even though they cost a bit more to buy, will outlast an incandescent light ten times over. Utilizing these types of longer-lasting lightbulbs has the particular benefit that many fewer lightbulbs make it into landfills. You also have to obtain the routine of turning off the lights when there is nobody in a place. The family spends a lot of time in the kitchen, and how typically does the kitchen light go on in the morning and is left on all day long. This additionally occurs in the rest of the house, but we are trying to save money in the kitchen. Do an exercise if you like; take a look at how much electricity you can save by turning the lights off whenever you don’t need them.

From the above it ought to be obvious that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Natural living is something we can all perform, without difficulty. A lot of it is basically making use of common sense.

We hope you got benefit from reading it, now let’s go back to chocolate expresso mug cake recipe. To cook chocolate expresso mug cake you only need 8 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Chocolate Expresso Mug Cake:

1. Get 1/4 cup flapjacks protein and waffle mix
2. Get 1/2 scoop chocolate protein powder
3. Use 1/4 cup cold water
4. Prepare 1 tsp Swerve artificial sweetner
5. Take 2 tsp unsweetened cocoa powder
6. Take 1 tsp Expresso powder
7. Take 5 grams coconut oil powder or MCT powder
8. You need 5 grams mini semi-sweet chocolate chips

Steps to make Chocolate Expresso Mug Cake:

1. Add all your dry yogurt ingredients together. Pancake mix and chocolate protein powder vanilla works well too BTW
2. Coconut oil powder this will add moisture. If you have a scale weigh it it is not low calorie
3. Artificial sweetner of your choosing I like Swerve
4. Cocoa and Expresso powders
5. Add 1/4 cup of water and chocolate chips
6. Cake batter consistency. Spray a microwave safe container or mug and microwave for 1 minute careful not to over do it or you'll have a dry cake
7. MFP information for nutrition and macros
8. This would go great with a scoop of Halo Top ice cream or just by itself. I hope you try it and enjoy it

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