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Before you jump to Jellof Rice and Salad with Chicken recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Can save you Cash.

Until fairly recently any individual who expressed concern about the degradation of the environment raised skeptical eyebrows. That has fully changed now, since we all seem to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. The experts are agreed that we are not able to transform things for the better without everyone’s active contribution. This should happen soon and living in methods more friendly to the environment should become an objective for every individual family. The cooking area is a good starting point saving energy by going more green.

Start out with changing the bulbs. This will probably go further than the kitchen, nonetheless that is okay. The usual light bulbs are the incandescent variety, which should be replaced with compact fluorescent lightbulbs, which save energy. These bulbs are generally energy-efficient which means electricity consumption is definitely lower, and, while they cost a bit more to buy, will outlast an incandescent light ten times over. One of the extras is that for every one of these lightbulbs used, it means that approximately ten normal lightbulbs less will certainly end up at a landfill site. Coupled with different light bulbs, you have to learn to leave the lights off when they are not needed. The kitchen lights specifically will often be left on the entire day, just because the family tends to spend a lot of time there. And it’s not restricted to the kitchen, it happens in other parts of the house as well. Make a practice of having the lights on only when they are necessary, and you’ll be astonished at the amount of electricity you save.

From the above it really should be obvious that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Environmentally friendly living is not really that tough. Mostly, all it requires is a bit of common sense.

We hope you got insight from reading it, now let’s go back to jellof rice and salad with chicken recipe. You can have jellof rice and salad with chicken using 15 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Jellof Rice and Salad with Chicken:

1. Get 5 cups rice
2. Take 1 kg chicken
3. Use Dice Fresh tomatoes and peppers
4. Take 1 onions
5. Take 1 tin Sardine fish
6. You need 2 knorr cubes
7. Take to taste Salt
8. Provide 2 cksp crayfish
9. Provide 3 cksp vegetables oil
10. Get 1 head cabbage
11. Provide Green beans
12. Prepare Carrots
13. You need Baked beans
14. Take Bama
15. Prepare Green peas

Steps to make Jellof Rice and Salad with Chicken:

1. Wash and parboil the rice, drain in a sieve and set aside
2. Fry the onions in oil, add tomatoes, Pepper, sardines and other ingredients. Pour 2 cups of water and allow to boil.
3. Pour the rice and cook till is soft and tender and no water inside set aside.
4. Wash and slice all your veggies to desired shape and miss with bake beans and bama.
5. I serve the kids with salad, chicken, Chivita juice as drink, Apple as friuts, biscuits as snacks and water for water 😃

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