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Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. When our work day is complete, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some basic ways to get healthy.

Consider the stairs. Instead of choosing the elevator, ascend the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.

There are all sorts of things that you can do to get healthy. Not all of them require fancy gym memberships or restrained diets. You can do small things each day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. A good amount of physical activity each day is also important. The numbers on the scale aren’t the only indication of your lifestyle choices. You want your body to be strong too.

We hope you got insight from reading it, now let’s go back to prawns pulao/ easy to cook and tasty recipe. To make prawns pulao/ easy to cook and tasty you need 17 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Prawns pulao/ easy to cook and tasty:

1. You need 1 kg prawns
2. Prepare 4 onions,chopped
3. Take 3 tomatoes, chopped
4. Use 3 green chillies
5. Prepare 1 tbsp ginger garlic paste
6. Provide 1 cup oil
7. You need 1 kg rice
8. Get 1 tsp cumin seeds
9. Prepare 6-8 black pepper
10. Prepare 4 cloves
11. Prepare 1 " cinnamon sticks
12. Use 2 black cardamoms
13. You need 3 bay leaves
14. Provide 1/2 cup curd
15. You need Some Curry leaves
16. Provide to taste Salt
17. Get 1/4 tsp turmeric powder

Steps to make Prawns pulao/ easy to cook and tasty:

1. Take a pan add oil add cumin seeds and curry leaves green chili and onion stir fry and add black pepper clove cinnamon stick black cardamom bay leaves stir add tomato and ginger garlic paste salt and stir fry to cook add curd stir cook add prawns and stir fry to cook.
2. Now add rice and water and cook well and keep slow Flame for 10 minutes.
3. Transfer onto serving plate. Ready to serve with onion tomato salad.
4. Enjoy with your family.

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