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Before you jump to Almond Sweet Roll recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. When our work day is done, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best ways to be healthy.
Climb stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people pick the elevator over hiking even a single flight of stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are lots of things you can pursue to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do a great deal to make it easier to get healthy and lose pounds. Being smart when you choose your food and actions is where it begins. Getting as much exercise as possible is another factor. Remember: being healthy and balanced isn’t just about reducing your weight. It is more about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to almond sweet roll recipe. To cook almond sweet roll you need 21 ingredients and 13 steps. Here is how you cook that.
The ingredients needed to make Almond Sweet Roll:
- Prepare Dough
- Take 120 ml/g warm milk
- Get 4 g (1 tsp) granulated sugar, for yeast
- You need 3 g (1 tsp) instant yeast
- Take 260 g all-purpose flour
- Provide 50 g granulated sugar
- You need 3 g (1/2 tsp) table salt
- You need 1 whole egg, lightly beaten
- Take 37 g unsalted butter, melted
- Use Filling
- You need 130 g almond flour/ground almond
- Use 50 g powdered sugar
- Prepare 0.75 g (1/8 tsp) table salt
- Prepare 1 egg white
- Get 1 whole egg
- You need 5 ml (1 tsp) almond extract
- You need Glazing
- Take 70 g powdered sugar
- Take 15 ml/g (1 tbsp) milk
- Provide 2.5 ml (1/2 tsp) almond extract
- Prepare toasted almond slices for topping
Steps to make Almond Sweet Roll:
- Youtu.be/isJN9aE6Vf8
- Make the dough: Dilute 1 teaspoon of sugar into the warm milk (about 120°F/49°C). Sprinkle the yeast and let sit for 5 - 10 minutes until it is bubbly. If it is not bubbly, the yeast is no longer active and unfortunately cannot be used.
- In a bowl, combine flour, sugar, and salt. Pour the yeast mixture in. Add the egg and mix until it forms a ball.
- Add the melted butter. Mix until it is fully absorbed. Transfer onto a lightly floured surface.
- Knead the dough for 10 - 15 minutes. Once it turns smooth, elastic, and not tacky, round it into a ball.
- Place the dough ball into a medium bowl and coat it with 1 teaspoon of vegetable oil. Cover the bowl with a damp cloth or a plastic wrap. Let sit for about 1 hour in a warm area so it can double in size.
- Make the filling: Place flour, sugar, and salt into a food processor. Pulse until roughly combined. Add eggs and almond extract. Thoroughly mix with a few more pulse.
- Shape the dough: Transfer dough onto a work surface. Roll it out in a 11×14 inch (28x36 cm) rectangle. Spread the almond mixture on top.
- From the short edge, roll the dough until the end to form a log.
- With a floured serrated knife, slice the log into 9 even pieces. Wipe clean and re-flour the knife after every cut because the almond filling is rather sticky. Arrange in a lightly greased 8-inch square pan. Cover with a damp cloth or a plastic wrap until it is 1.5x bigger in size for 30 minutes to 1 hour depending on the surrounding warmth.
- Brush the top with milk or heavy cream. Bake in a preheated oven at 350°F (180°C) for 30 - 40 minutes or until golden brown. Let cool on a cooling rack.
- Make the glazing: simply stir everything to combine. If you find the glazing too runny, use less milk/cream or add more sugar.
- Once cool, remove the bread from its pan. Drizzle the glazing across the top and sprinkle some toasted almonds.
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