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Before you jump to Kibbet la2teen Kras recipe, you may want to read this short interesting healthy tips about Ways To Live Green And Spend less Money In The Kitchen.

Remember when the only men and women who cared about the ecosystem were tree huggers along with hippies? That has totally changed now, since we all apparently have an awareness that the planet is having troubles, and we all have a part to play in fixing it. The experts are agreed that we are unable to change things for the better without everyone’s active involvement. Each and every family must start generating changes that are environmentally friendly and they should do this soon. Here are a number of tips that can help you save energy, mainly by making your kitchen area more green.

Why don’t we begin with something really easy, changing the light bulbs. Complete this for the whole house, not only the kitchen. The typical light bulbs are the incandescent variety, which must be replaced with compact fluorescent lightbulbs, which save energy. They cost somewhat more in the beginning, but they last ten times longer, and use much less electricity. Using these types of longer-lasting lightbulbs has the actual benefit that many fewer lightbulbs make it into landfills. It goes further than just exchanging the lights, though; turning off lights that aren’t needed is definitely another good thing to do. The kitchen lights in particular are often left on the whole day, just because the family tends to spend a lot of time there. Of course this also happens in some other rooms, not simply the kitchen. Try keeping the lights off unless you absolutely need them, and discover just how much electricity you can save.

From the above it should be obvious that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Efficient living is something we can all perform, without difficulty. It’s concerning being practical, most of the time.

We hope you got insight from reading it, now let’s go back to kibbet la2teen kras recipe. You can cook kibbet la2teen kras using 13 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to prepare Kibbet la2teen Kras:

1. Use 1 kg pumpkin, washed, peeled and cut into cubes
2. Use 1 1/2 cups fine bulgur
3. You need 5 tablespoons flour
4. You need 1 teaspoon salt
5. Prepare 4 tablespoons vegetable oil
6. Provide oil for frying
7. Get Stuffing:
8. Take 1/2 cup chickpeas, soaked in water overnight, peeled and halved
9. Prepare 1/2 kg swiss chard, leaves without the stems and cut into small pieces
10. Prepare 2 medium onions, finely chopped
11. You need 2 tablespoons pomegranate syrup
12. Provide pepper to taste
13. You need salt to taste

Steps to make Kibbet la2teen Kras:

1. Put the pumpkin cubes in a pot, cover with water and boil over heat for 20 to 25 minutes or until they are well cooked.
2. Transfer the pumpkin cubes to a strainer, leave to cool and then squeeze.
3. In a large bowl, put the pumpkin and add the burghul, flour and salt. Knead well until you get a well combined pumpkin dough. Put in the fridge for half an hour to cool.
4. To prepare the stuffing, put the vegetable oil in a pot over medium heat, add the chopped onions and stir for 2 minutes.
5. Add the chickpeas, swiss chard, pomegranate syrup, pepper and salt. Stir the mixture over medium heat for around 5 minutes. Remove from heat and leave to cool.
6. To prepare the pumpkin kibbeh balls, shape the pumpkin dough into egg-sized balls. Hold a ball in one hand and form a hole in the middle of it using the index finger of the other hand. Widen the hole by turning the kibbeh ball and pressing its inside walls gently against your palm. Make sure that the shell is uniformly thick. It is important to moisturize your hands in cold water as you work in order to give a smooth finish to the kibbeh ball.
7. Fill the hole with 2 teaspoons of stuffing and close it, forming an oval shape kibbeh with pointed ends. Set aside on a tray.
8. Repeat the process until all the pumpkin dough balls are turned into stuffed pumpkin kibbeh balls.
9. In a deep frying pan, fry the stuffed kibbeh balls in preheated vegetable oil for 2-4 minutes or until they become golden brown. Place the fried kibbeh balls on a serving dish and allow to cool before serving.
10. Serve with pickles or a green salad.

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