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Drink water, not alternative beverages. Drinking a soda or cup of coffee once in awhile won’t hurt you too badly. Using them for your only source of hydration, conversely, is dumb. Having water instead of other forms of drinks is a good way to help your body in its health and hydration. You’re also cutting hundreds of calories from your diet— without having to be forced to eat terrible tasting diet food. Water is often the key to successful weight reduction and healthfulness.

There are lots of things you can do to become healthy. Intensive gym visits and narrowly defined diets are not always the answer. You can do little things each day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. Getting as much exercise as you possibly can is another factor. Remember: being healthy isn’t just about reducing your weight. You need to help to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to sausage gravy tot casserole recipe. To cook sausage gravy tot casserole you only need 7 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Sausage Gravy Tot Casserole:

1. Use 2 lb mild pork sausage
2. You need 3 cup milk
3. Prepare 2/3 cup flour
4. Take 1/2 cup water
5. Get 1 packages frozen tater tots
6. Get 16 oz shredded cheddar cheese
7. Provide 1 dash black pepper, to taste.

Steps to make Sausage Gravy Tot Casserole:

1. In medium dutch oven pot, brown sausage until no longer pink.
2. Once sausage is browned, do not drain grease. Add flour to create a thick roux.
3. Slowly add milk, stirring constantly. Then add water, continuing to stir.
4. Season with black pepper.
5. Let come to a slow boil, and gravy will begin to thicken. Do not let it burn.
6. Once thick, remove from heat. Preheat oven to 350°F.
7. In a 9 x 13 casserole dish, ladle all of the gravy into bottom of dish. Layer in a single layer the frozen tots on top of the gravy. Top with cheese.
8. Bake at 350 for 30 minutes until cheese is bubbly and tots are crispy. Serve and enjoy!

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