Step-by-Step Guide to Prepare Award-winning Creamy Greens, Red Lentil and Chicken Curry


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Creamy Greens, Red Lentil and Chicken Curry
Creamy Greens, Red Lentil and Chicken Curry

Before you jump to Creamy Greens, Red Lentil and Chicken Curry recipe, you may want to read this short interesting healthy tips about Methods To Live Green Plus Spend less Money In The Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the ecosystem. Those days are over, and it seems we all realize our role in stopping and perhaps reversing the damage being done to our planet. Unless everyone begins to start living a lot more environmentally friendly we won’t be able to correct the problems of the environment. These kinds of adjustments need to start taking place, and each individual family needs to become more environmentally friendly. Continue reading for some approaches to go green and save energy, generally in the kitchen.

Why don’t we begin with something not that hard, changing the actual light bulbs. Obviously you shouldn’t confine this to only the cooking area. You should replace your incandescent lights by using energy-saver, compact fluorescent light bulbs. They cost a little bit more at first, but they last ten times longer, and use much less electricity. One of the extras is that for every one of these lightbulbs used, it ensures that approximately ten normal lightbulbs less will probably end up at a landfill site. It goes further than just exchanging the lights, though; turning off lights that aren’t needed is definitely another good thing to do. In the kitchen is where you’ll frequently discover members of a family, and often the lights may not be turned off until the last person goes to bed. And it’s not restricted to the kitchen, it happens in other parts of the house also. Make a practice of having the lights on only when they are needed, and you’ll be astonished at the amount of electricity you save.

As you can see, there are lots of little things that you can do to save energy, and also save money, in the kitchen alone. Efficient living is actually something we can all perform, without difficulty. Largely, all it requires is a little bit of common sense.

We hope you got insight from reading it, now let’s go back to creamy greens, red lentil and chicken curry recipe. To cook creamy greens, red lentil and chicken curry you only need 14 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Creamy Greens, Red Lentil and Chicken Curry:
  1. Take 1 Medium Onion, finely chopped
  2. Use 4 Tablespoons canola oil
  3. Use 2 Teaspoons Fresh Garlic, finely chopped
  4. Provide 2 Tablespoons fresh ginger, finely chopped
  5. You need 1 teaspoon fresh chillies, finely chopped
  6. You need 1/2 Cup red lentils
  7. Provide 3 Chicken breasts, chopped into bite sized pieces
  8. Use 1 Cup water
  9. Prepare 1 teaspoon salt
  10. You need 1 Tablespoon chicken spice
  11. Prepare 2 teaspoons mild curry spice
  12. You need 2 cups chopped Swiss chard
  13. Provide 2 cups chopped Chinese spinach
  14. Get 1/4 Cup fresh cream
Steps to make Creamy Greens, Red Lentil and Chicken Curry:
  1. Sauté onion, garlic, ginger and lentils. Do not soak the lentils as they do not take long to cook. Sauté for 15 minutes on medium heat. Do not brown the onion.
  2. Add the chicken and season with chicken spice, curry spice and salt. Sauté for 20 minutes on medium heat. Stir regularly.
  3. Add the green Swiss chard and Chinese spinach. Put the lid on for 5 minutes.
  4. Remove the lid, stir and add the cup of water and put the lid back on for 15 minutes.
  5. Just as the water is almost completely absorbed, add the cream and put the heat on low.
  6. After 15 minutes and the liquid has thickened, you are ready to serve. Leave a bit longer for the liquid to thicken to your liking. Serve with fragrant rice, roasted or steamed vegetables.

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