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Whole grain meals are an outstanding choice for a fast healthy snack. A mid-morning snack of whole grain bread together with some protein will maintain you until it’s time for lunch. Chips and crackers produced from whole grains can be great for quick treats to eat on the go. Make the modification from refined products such as white bread to the healthier whole grain alternatives.

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We hope you got insight from reading it, now let’s go back to chicken sandwich with avocado (arepa/renia pepiada) recipe. You can cook chicken sandwich with avocado (arepa/renia pepiada) using 8 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Chicken sandwich with avocado (Arepa/Renia Pepiada):

1. Get 1 cup P.A.N cornmeal
2. Take 1 cup warm water
3. Provide 1 cup cooked & shredded chicken
4. Take 1 large Ripe Avocado
5. Get 1 dash Salt
6. You need 1 cup Mixed vegetables
7. You need 2 tbsp Olive Oil
8. Prepare 1/2 cup Mayo

Instructions to make Chicken sandwich with avocado (Arepa/Renia Pepiada):

1. Mix cornmeal, warm water, and salt in a bowl until there are no lumps. And more water if needed.
2. Heat oil to medium high in a wide skillet
3. Grab a fist full of the mixture, form a patty and place in hot oil. Repeat until there is no more (you should have 3 or 4 patties) Make sure the top and bottom are flat.
4. Fry until golden brown on each side
5. While that cools down peel and mash avocado in a bowl, add mayo, chicken, and vegetables. Mix well
6. Cut the patties almost all the way horizontally, leaving a small part uncut (so the filling won't fall out as easy when you eat.
7. Add even amount of filling to each & enjoy !
8. This is south american food, which I loooove! Learned this recipe from venezuelan in-law.

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