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Before you jump to Chicken Bacon Arepas recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are today being given more attention than ever before and there are many reasons for this. There are many diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Wherever you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. In all likelihood, a lot of people assume that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. In reality, however, simply making a few modest changes can positively affect day-to-day eating habits.

To see results, it is definitely not essential to drastically alter your eating habits. If you wish to commit to a wholesale change, that is fine but the main thing at first is to try to ensure that you are making more healthy eating choices. In time, you will likely see that you will eat more and more healthy food as your taste buds get used to the change. Like many other habits, change takes place over a period of time and as soon as a new way of eating becomes part of who you are, you will not feel the need to go back to your old diet.

Therefore, it should be somewhat obvious that it’s easy to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to chicken bacon arepas recipe. To cook chicken bacon arepas you only need 12 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to prepare Chicken Bacon Arepas:

1. Get 1/2 packages P.A.N corn flour
2. Prepare 1 tbsp olive oil, extra virgin
3. You need warm water
4. Get 4 chicken breasts
5. Use 1 onion, chopped
6. Provide 1 can sweet corn, drained
7. Use 8 slice crunchy fried bacon
8. Take 1/2 cup mayonnaise
9. Use 1 cup cheese shreeded
10. Prepare salt
11. Provide ground black pepper
12. Get vegetable oil

Instructions to make Chicken Bacon Arepas:

1. In a bowl with the flour, oil and a dash of salt whisk and and the water until Forming a paste. Set aside.
2. In a pot boil your chicken breats. Add salt, pepper and half of the onion.
3. Let the chicken cool down and shred it as much as possible.
4. Add the corn, the bacon cutted in 1cm piece. The mayo and the cheese and mix it. Add salt or pepper if necessary
5. In pan heat enough oil so you can fry the arepas.
6. Take a fust fill of corn mix. Make a ball. Then do patties thick enough so you can cut them in the middle like they where hot dogs buns.
7. Fry the arepas until golden and crispy outside.
8. Cut the arepas and you can either take out the inside or eat it. (Depends on you).
9. Fill the arepas with the chicken paste. Serve and enjoy!!

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