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Before you jump to Chickpea Soup recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

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There are many things you can do to become healthy. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart when you choose your food and activities is where it begins. A good amount of physical activity each day is also critical. Remember: being healthy isn’t just about losing weight. You really want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to chickpea soup recipe. You can have chickpea soup using 9 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Chickpea Soup:

1. Provide 2 1/4 cups dried chickpeas, soaked overnight (19 oz can)
2. Prepare 2 tbsp olive oil
3. Take 1 onion finely chopped
4. Prepare 2 garlic cloves finely chopped
5. Take 1 lb swiss chard trimmed and finely sliced
6. Use 2 fresh rosemary sprigs
7. Take 14 oz can chopped tomatoes
8. Take Salt and pepper
9. Get Slices toasted bread, to serve

Instructions to make Chickpea Soup:

2. Drain the chickpeas and put in a large saucepan. Cover with cold water and bring to a boil, using a slotted spoon to skim off any foam. Reduce heat and simmer, uncovered, for 1-1 1/4 hours, or until tender, adding water if necessary.
3. Drain the chickpeas, reserving the cooking water. Season the chickpeas with salt and pepper. Put 2/3 in a food processor or blender with some of the cooking water and process until smooth, adding more cooking water as needed. Return to the saucepan.
4. Heat the oil in a medium saucepan, then add the onion and garlic and cook over medium heat, stirring frequently for 3-4 minutes, or until the onion has softened. Add the chard and rosemary sprigs and cook, stirring frequently, for 3-4 minutes. Add the tomatoes and remaining chickpeas and cook for another 5 minutes, or until the tomatoes have broken down to an almost smooth sauce. Remove the rosemary sprigs.
5. Add the chard and tomato mixture to the chickpea puree and simmer for 2-3 minutes. Taste and adjust seasoning if necessary.
6. Serve in warmed soup bowls with warm slices of toasted bread on the side.

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