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Before you jump to Beef And Chorizo Stew recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. At the end of the day, most of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With training you can get all of the nutrients and the physical exercise that you need. Here are some of the best ways to be healthy and balanced.

Go up the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get extra exercise.

There are many things you can go after to become healthy. Not all of them require fancy gym memberships or restrained diets. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. Trying to get in as much physical activity as possible is another. Don’t forget that health isn’t only about just how much you weigh. It’s about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to beef and chorizo stew recipe. To cook beef and chorizo stew you only need 15 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Beef And Chorizo Stew:

1. Provide 1 medium Braising steak per person
2. Get 2 Chorizo sausage, chopped
3. Get 2 clove Garlic
4. Get 1 Sprig fresh rosemary
5. Use 1 Sprig fresh thyme
6. You need 2 tsp Paprika
7. Prepare 1 can Passata
8. You need 1 Beef oxo cube
9. Get 1 Glass red wine
10. You need 1 Glass water
11. Provide 1 pinch Plain flour
12. Take 1 dash Chilli infused olive oil
13. Provide 2 Or 3 potatoes per person
14. Take 1 Red pepper, chopped
15. Use 1 Aubergine chopped

Instructions to make Beef And Chorizo Stew:

1. Chop the steak, season with salt and pepper, coat with the flour.
2. In a frying pan, add the chilli oil and chorizo and fry for 2 minutes. Add the steak and brown for 2 minutes.
3. Tip the contents of the pan into your slow cooker. Don't discard the pan, return it to the heat and add the wine, reduce it down a bit then add to the slow cooker.
4. Add all other ingredients and cook on high for 5 hours or low for 8. Serve with garlic bread or crusty bread!

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