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Before you jump to Tator Tot Casserole recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not wish to go to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some basic ways to get healthy.

Select water over other drinks. Soda and coffee, when consumed in moderation, aren’t that bad. Using them for your lone source of hydration, on the other hand, is dumb. When you choose water over other beverages you are helping your body stay very healthy and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is usually one of the keys to really reducing your weight and becoming really healthy.

There are all sorts of activities that you can do to get healthy. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart about the decisions you make each day is a start. Getting as much exercise as possible is another factor. Remember: being healthful isn’t just about losing weight. You need your body to be strong too.

We hope you got benefit from reading it, now let’s go back to tator tot casserole recipe. To cook tator tot casserole you need 6 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Tator Tot Casserole:

1. Get 1 lb ground beef
2. Prepare 1 can cream of mushroom soup
3. Take 1/2 can cream of chicken soup and 1/2 can water
4. Prepare 1 envelope onion soup mix
5. You need 1 packages frozen mixed vegetables
6. Provide 1 packages tater tots

Steps to make Tator Tot Casserole:

1. Preheat oven 375°F
2. Brown beef in large deep sided skillet
3. Add canned soups + 1/2 can water
4. Stir in onion soup mix
5. Add frozen vegetables and heat thoroughly
6. Spread beef mixture evenly in 9×11 baking dish and sprinkle with choice of shredded cheese. I used sharp cheddar.
7. Cover completely and evenly with tator tots.
8. Bake for 40-45 minutes until tots are cooked through.

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