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We hope you got benefit from reading it, now let’s go back to veggie mash recipe. You can have veggie mash using 11 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to prepare Veggie Mash:

1. Get mash
2. Take russet potatoes, peeled and cut into chunks
3. Prepare head of cauliflower, stem removed and broken into chunks
4. Provide parsnips, peeled and chopped
5. Take carrots, peeled and chopped
6. You need sweet potato, peeled and chopped small
7. Get amount of vegetable stock to cover veggies
8. Get amount of fat free half and half, warmed
9. Prepare butter
10. Take salt
11. Prepare fresh ground pepper to taste

Instructions to make Veggie Mash:

1. In large stock pot add veggies. It's important to cut vegetables even in size when preparing and sweet potatoes smaller than russets as they take longer to become tender.
2. Add enough vegetable stock to cover veggies. Will take several cups.
3. Bring to boil over medium - high heat, then reduce to simmer.
4. Simmer until veggies are tender about 15-20 minutes.
5. Drain, add butter to pot and place veggies back in.
6. Add salt and pepper and start mashing, with hand masher or with beater but make sure not to use beaters in non stick pots.
7. Add enough warmed half and half until you reach desired consistency. Adding a little at a time.
8. Serve hot!
9. Recipe by taylor68too.

This is about what we do with this over-abundance of produce. Salmon veggie mash was his first time trying the more oily variety of fish, his first try of any fish was flathead that his very proud dad caught for him while away on holidays over christmas. Veggie Mash is a remake of the old 'Wack A Mole' type of game where various Veggies jump up out of the ground and you 'mash' them by tapping on them! Mash with Greek yogurt and butter. Serve over mash; top with sunflower seeds.

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