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Before you jump to Sweet satay (sate manis) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. At the conclusion of the day, almost everyone want to go home, not to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some tips to be as healthy as possible.

Be smart when you do your food shopping. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. Think for a minute: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You want to go to your house and make something from your kitchen. Make sure that what you have on hand is healthful. This way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a lot of things that contribute to your getting healthy. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart about the decisions you make each day is a start. Looking to get in as much physical activity as possible is another. Don’t forget that health isn’t only about how much you weigh. You really want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to sweet satay (sate manis) recipe. You can cook sweet satay (sate manis) using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Sweet satay (sate manis):

1. You need beef loin/Pork loin/ Chicken cut into pieces 2cm
2. Take lime juice
3. Prepare sweet soy sauce
4. Use oil
5. Use Spices (ground)
6. Take coriander, roasted
7. Use cumin, roasted
8. Take peppercorns
9. You need garlic
10. Prepare red chilies

Instructions to make Sweet satay (sate manis):

1. Mix and knead beef or lamb or pork with ground spices, lime juice, sweet soy sauce and oil. Let the mixture stand at least 15 minutes.
2. Thread 4-5 pieces meet onto a skewer, brush it with remaining marinade and grill until golden brown.
3. Serve with sweet soy sauce or peanut sauce, or both.
4. For the Sweet soy sauce : - Grind 10 (optional) bird's eye chilli with 3 shallots and combine with 3 tablespoons sweet soy sauce.
5. For the Peanut butter sauce : - Grind 2 red chilli with 100 gram roasted or fried peanuts. Add 100 cc watter and stir well.

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