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We hope you got benefit from reading it, now let’s go back to baked mackeral with mustard sauce recipe. To cook baked mackeral with mustard sauce you need 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Baked Mackeral With Mustard Sauce:
- Provide 2 mackerel fillet
- Prepare 1 dash salt and pepper
- Get 1 tbsp olive oil
- You need WASABI SOY SAUCE MIXTURE OPTION 1 or
- Prepare 2 tbsp wasabi paste
- Use 2 tbsp fish sauce
- Take MULTIGRAIN SAUCE MIXTURE OPTION 2
- Provide 1 tsp worchesterchire sauce
- Use 2 tbsp multigrain mustard
- Take 1 tsp olive oil
- You need 1 tbsp honey
- Prepare 1 small onion, chopped
Instructions to make Baked Mackeral With Mustard Sauce:
- apply some olive oil on fish then season with dash of salt and pepper
- bake at 200 C for 20 minute on both both till its lightly crispy and cooked
- Option 1,,,,Mix sauce option then springkle over fish and serve immediately
- OPTION 2, pan fry onion for 5 second then add whole grain mustatd sauce mixture tgen off heat and mix well and add a little olive oil - - https://cookpad.com/us/recipes/354373-onion-in-whole-grain-mustard-sauce
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