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Before you jump to Simple beef stew recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle requires. Going to the gym isn’t something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required foods and activites. Here are some basic ways to get healthy.

Make smart decisions when grocery shopping. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You’re going to go home and use what you have in the cupboards. Your home should be stored with healthy foods and ingredients. This way—even if you pick out something slightly greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are a whole lot of things that contribute to your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do a lot to help you get healthy and lose pounds. Being intelligent when you choose your food and routines is where it begins. Wanting to get in as much exercise as possible is another. Remember: being healthful isn’t just about slimming down. You need to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to simple beef stew recipe. To make simple beef stew you only need 9 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to prepare Simple beef stew:

1. Prepare meat
2. Get garlic and ginger (crushed)
3. Prepare onion(chopped into cubes)
4. Prepare tomato(chopped into cubes)
5. Prepare salt
6. Get nutmeg powder and chilli powder(optional)
7. Prepare Cooking oil
8. Get dhania leaves (chopped)
9. Prepare warm warm

Steps to make Simple beef stew:

1. Heat the cooking oil on a sufuria then add your meat, let it cook for 3mins then add your onions cook until soft then add your garlic and ginger.
2. Let it simmer for some little time then add you tomato cook it then add your salt, nutmeg and chilli powder, add your warm water and let it become thick then add your dhania leaves, and remove your beef stew from the heat. Serve with your favorite dish

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