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Before you jump to Brown chana Gravy recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. At the end of the day, the majority of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some tips to be as healthful as possible.

Drink water, not alternative drinks. Having a soda or a cup of coffee every occasionally isn’t a horrible idea. It is, however, a bad idea to only drink soda or coffee. When you choose water over other beverages you are helping your body remain very healthful and hydrated. This also helps you lower your caloric intake by hundreds of points without having to buy and eat terrible diet foods. Water is typically one of the keys to really losing weight and becoming really healthy.

There are many things you can pursue to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart about the choices you make each day is a start. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indicator of your healthfulness. You need to help to make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to brown chana gravy recipe. You can cook brown chana gravy using 12 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Brown chana Gravy:

1. Take 2 cups brown chana
2. Prepare 1 cup onion paste
3. Use 1 tsp garlic paste
4. Use 1 tsp ginger paste
5. Use 1 cup tomato puree
6. Prepare to taste salt
7. Use 1/2 tsp red chilli
8. Get 1/2 tsp turmeric
9. Use 1/2 tsp garam masala
10. Take 1 tsp chop green coriander
11. Prepare 1/4 tsp kasuri methi
12. Prepare 2 tbsp oil

Instructions to make Brown chana Gravy:

1. Chana wash and soaked at overnight then boil.
2. Take a wok heat oil add garlic saute then add onion paste till golden brown.
3. Then add tomato puree,ginger and all dry masala saute.
4. Then add chana saute at 5 minutes then add water boil for 5mi Ute's.
5. Garnish kasuri methi and green coriander.

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