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Before you jump to Veg khada masala in brown gravy recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some of the best techniques to be healthy and balanced.

Climb stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. That just one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.

There are plenty of things you can do to become healthy. Intensive gym visits and directly defined diets are not always the answer. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Make smart choices every day is a great start. A suitable amount of physical activity each day is also critical. The numbers on the scale aren’t the only indicator of your lifestyle choices. You need your body to be powerful too.

We hope you got insight from reading it, now let’s go back to veg khada masala in brown gravy recipe. You can have veg khada masala in brown gravy using 18 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Veg khada masala in brown gravy:

1. Take 6-7 Baby potatoes OR 2 big potatoes (diced)
2. Get 200 grams Onions to fry and make brown paste
3. Provide 150 grams Onion for raw paste
4. Get 4 Baby onions (skip if not available)
5. Prepare 25 grams Cashew (soaked in water for an hour)
6. Prepare 1 tomato
7. Take 6-7 big pieces of Cauliflower
8. Prepare 1/2 cup Peas
9. Provide 1 tsp soya sauce
10. You need to taste Salt
11. Use 2 tbsp ginger garlic green chilli paste
12. Provide 1/2 tsp turmeric powder
13. You need to taste Chilli powder
14. Prepare 1/2 tsp Garam masalo
15. Prepare 2 tbsp paneer crumbs for gravy and 1 tbsp for garnishing
16. Prepare 2 each cinnamon sticks, cloves, black pepper,cardemom
17. Take 4-6 tbsp Oil
18. You need as required Oil to fry

Instructions to make Veg khada masala in brown gravy:

1. Preparation: Peel potatoes, prick them with a fork and Keep in salt water for 30 minutes. Fry them. Cut onion slices and fry till golden brown. Make paste of it. Make Cashew paste. Make raw onion paste. Make tomato puree.
2. Peel baby onions, cut caulli flower into large pieces and mix them with peas. Steam boil them in a double boiler. Keep checking in between to avoid overcooking. Note: baby onions cannot be replaced with diced onions.
3. Make a raw onion paste. Heat oil in a pan. Add cinnamon, cloves, cardamom, and black pepper and wait till they leave aroma. Add ginger garlic green chilli paste and fry till the raw smell is gone. Then add raw onion paste and fry till it looks a bit dark. Time to add and fry brown onion paste now. Fry till oil oozes the sides.
4. Next add Cashew paste, salt, chilli powder, turmeric powder and soya sauce. Fry a bit ànd then add tomato puree. Fry everything till oil oozes. Then add fried potatoes and boiled vegetables followed by garam masalo. Mix gently.
5. Add a little water for gravy and paneer crumbs. Cover and cook till oil oozes. Take it out in a serving tray and garnish with paneer crumbs+ chopped coriander. Serve hot with green chillies, onion rings and naan/roti.

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