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Before you jump to Kanya's Chicken Curry Baked recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. At the conclusion of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some hints to be as healthful as possible.

Pick water over other refreshments. Soda and coffee, when ingested in moderation, aren’t that bad. Getting all your hydration from them is a horrendous idea. Choosing water as opposed to other beverage adds to your body’s health and helps it stay hydrated. You’re also cutting hundreds of calories away from your diet— without having to resort to terrible tasting diet food. Effective weight loss efforts often depend entirely on water intake.

There are a good deal of things that factor into getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. You can do little things every day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. A suitable amount of physical activity each day is also important. The numbers on the scale aren’t the only signal of your healthfulness. It is more about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to kanya's chicken curry baked recipe. You can have kanya's chicken curry baked using 15 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Kanya's Chicken Curry Baked:

1. Take 150 grams sliced chicken breast
2. Provide 1/2 tbsp red curry paste
3. Prepare 4 fresh chili
4. Take 1 red pepper sliced,deseeds
5. Use 2 tbsp coconut milk
6. You need 1 tsp sugar
7. Take 1/3 tsp palm sugar
8. Get 1/2 tbsp fishsauce
9. Prepare 1 tsp soya sauce
10. You need 4 kaffir lime leaves
11. Get 2 bunch dills
12. Provide 1 egg
13. Prepare 2 tbsp diced vegetables like carrots ,zucchini( optional )
14. Take 1 bunch sweet basils
15. Take 1 as need banana leaves or foilmtomcover ,and toothpick incase use banana leaves

Steps to make Kanya's Chicken Curry Baked:

1. This is very easy,add everything into large mixing bowl,seasoning and mix well
2. Divide into 4 serve , with banana leaves ,or foil ,base with dills or basil ,wrap and use toothpick to pin tightly ,then bring to bake at 180c for 20 mins
3. Sure this one have a very good smell ,serve with hot steamed jasmine rice :)

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