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Before you jump to Shepherd's pie - a baked dish recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not prefer to go to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With training you can get all of the nutritional requirements and the exercise that you need. Here are some of the best techniques to be healthy.

Drink water, not alternative beverages. Soda and coffee, when consumed in small amounts, aren’t that bad. Using them for your sole source of hydration, on the other hand, is dumb. Choosing water as opposed to other beverage adds to your body’s health and helps it stay hydrated. This also helps you lower your caloric intake by hundreds of points without requiring you to buy and eat gross diet foods. Productive weight loss efforts often depend exclusively on water consumption.

There are a lot of things that contribute to your getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Being intelligent when you choose your food and routines is where it begins. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only indicator of your healthfulness. You need your body to be strong too.

We hope you got insight from reading it, now let’s go back to shepherd's pie - a baked dish recipe. To make shepherd's pie - a baked dish you only need 26 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Shepherd's pie - a baked dish:

1. Prepare 1 medium to big size onion finely chopped
2. Provide 5 cloves garlic finely chopped
3. Use 1 tsp red chilli powder
4. Use Saly
5. You need 3 tbsp oil
6. Provide Chopped Green chillies, as per your taste
7. Prepare 4 cups chopped mix vegetables any from the list below
8. Use french beans
9. Use carrot
10. You need peas
11. You need Sweet corn
12. Provide Khojat/zucchini
13. Prepare For potato layer
14. Provide 3 medium to big potatoes
15. Take 2 tbsp mayonnaise
16. You need For white sauce
17. Get 2 tbsp melted ghee/butter
18. Provide 2 tbsp maida
19. Get 2 cups milk
20. You need 1 tsp sugar
21. Provide 1/2 tsp salt
22. Get 1/4 tsp black pepper
23. Get For topping
24. Get Sliced tomatoes
25. You need Sliced capsicum
26. Prepare Cheese (do not use a lot like on pizza)

Instructions to make Shepherd's pie - a baked dish:

1. Prepare vegetables. Heat oil in a pan. Fry Onion and garlic, till onions are translucent. Add all the vegetables, salt and chilli powder. Combine well, cover and cook on low heat
2. Cook till they are tender (almost Cooked like about 80%, but not fully cooked). Add chopped chillies and remove from heat. Boil potatoes in salty water. Peel, mash, add mayonnaise, combine and keep aside.
3. For white sauce, heat ghee, add maida and roast on low heat till maida changes its colour, feels lighter and leaves nice aroma. Add milk at this point while continuously mixing with a whisker to avoid the formation of lumps. Bring it to a boil. When the mixture starts thickening, remove it from heat. Add salt, sugar and black pepper. Mix.
4. To assemble, divide the vegetables, the white sauce and the mashed potatoes into 2 portions. Lay in the baking tray, one portion of each - the vegetables, the white sauce, the mashed potatoes and the cheese in the same order. Repeat the same order for the second layer.
5. Top it up with tomato slices and capsicum rings. Place the dish on the top most rack and grill at 170c for 7-19 min or till the cheese melts and gets the brown spots.serve hot with tomato ketchup and chilli sauce.

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