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Before you jump to Baked Mixed vegetables recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some tips to be as healthful as possible.

Go up the stairs. Instead of picking the elevator, climb the stairs to your floor. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get additional exercise.

There are plenty of things you can pursue to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. Getting as much exercise as possible is another factor. Remember: being healthy and balanced isn’t just about reducing your weight. You want your body to be powerful too.

We hope you got insight from reading it, now let’s go back to baked mixed vegetables recipe. You can have baked mixed vegetables using 11 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Baked Mixed vegetables:

1. You need Potatoes boiled
2. Provide cauliflower
3. You need red bell pepper
4. You need yellow bell pepper
5. Provide Capsicum
6. You need zucchini
7. Get Florets of broccoli
8. Use black pepper powder
9. Use grated cheese
10. Get fresh cream
11. Get butter

Instructions to make Baked Mixed vegetables:

1. Boil & mash the potatoes add black pepper & salt,keep aside
2. Now add butter in a pan and heat
3. Add the chopped veggies and saute keeping the heat low
4. Add salt and pepper powder and remove
5. Now grease a banking dish spread the vegetables evenly
6. Cover it with mashed potatoes completely
7. Now spread cheese and cream and bake for 10 -20 mnts
8. Serve as a side dish

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