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Before you jump to Kung Pao Beef recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. When our work day is finished, most people do not wish to go to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With practice you can get all of the nutrients and the exercise that you need. Here are some tips to be as healthful as possible.

Make smart decisions when shopping for groceries. When you make good decisions at the grocery store, your meals will get healthier immediately. Think for a minute: you don’t want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and cook what you have on hand. Make sure that what you have on hand is healthy. This makes it effortless to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are plenty of things you can go after to become healthy. Intensive gym visits and directly defined diets are not always the solution. Little things, when done every day, can do a great deal to enable you to get healthy and lose pounds. Being intelligent when you choose your food and actions is where it begins. Wanting to get in as much exercise as possible is another. The numbers on the scale aren’t the only indicator of your lifestyle choices. You really want your body to be powerful too.

We hope you got insight from reading it, now let’s go back to kung pao beef recipe. You can cook kung pao beef using 20 ingredients and 17 steps. Here is how you cook that.

The ingredients needed to prepare Kung Pao Beef:

1. Provide meat mix
2. Prepare Beef, lean is better
3. Use salt
4. Provide ground black pepper
5. Provide cornstarch
6. Take sauce
7. Provide ketchup, tomato
8. You need cooking white wine
9. Provide soy sauce
10. Use balsamic vinegar
11. Use chili sauce or hot sauce
12. Take main
13. Provide Black pepper corns
14. You need vegetable oil
15. Take each fresh hot chillies like Serrano or jalapeno, more or less to taste
16. Take mixed veggies, fresh or frozen
17. Use dry roasted peanuts
18. Get final
19. Get cilantro, stems and leaves, chopped
20. Get each green onions, sliced

Steps to make Kung Pao Beef:

1. Slice beef into pieces. Mine were about 1/2 inch by 2 inches. But make them whatever size you like. I was using a sirloin steak this time. I cut it in half lengthwise, and sliced each half.
2. Sprinkle the beef with salt and pepper in a small bowl, mix well
3. Add cornstarch, mix until all is coated, set aside
4. In a small container, I used a coffee mug, mix together the sauce ingredients. Set aside
5. Using a stir-fry, wok, or skillet, add 1 tablespoon oil, heat on medium high
6. Add about 1/3 of your fresh chillies, sliced or diced, to oil, stir for about 30 seconds
7. Add veggies to pan, stir-fry until done, about 3-4 minutes, remove and set aside
8. Add remaining 2 tablespoon oil to your pan, allow to heat up, about 30 seconds
9. Roughly crush the pepper corns, add to the pan, stir for about 1 minute
10. Remaining fresh chillies, add them to the pan, stir for 1 minute
11. Add beef to pan, stir-fry until brown (not done, just browned), 2 - 3 minutes
12. Add peanuts to meat, keep stirring, 1 minute
13. Add veggies back in, keep stirring, 2 minutes to warm through.
14. Give sauce one final stir, add to pan, keep stirring
15. When the sauce has reduced and thickened, reduce heat to medium low, stir 1 minute to allow heat to reduce in pan.
16. Add cilantro and green onions, stir for 1 more minute
17. Serve. We usually serve ours over rice, but I could see this over noodles also.

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